Sungata Kalvan (Prawn Kalvan)

Main, Spicy

32.26

% from protein

24.19

% from carbs

24.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 7 g
Sodium, Na 800 mg
34.8%
Potassium, K 600 mg
12.8%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 10 g
Protein 20 g
40%
Water 100 g
Vitamin A, RAE 500 UG
Vitamin E 1 MG_ATE
Vitamin C 30 mg
Biotin 50 UG
Folic acid 1 UG
Calcium 50 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 2 g
Glucose 3 g

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Sungata Kalvan (Prawn Kalvan) Nutrients FAQs

Nutrients

What is the calorie content of Sungata Kalvan (Prawn Kalvan)?

A typical serving 1 serving (200 grams) of Sungata Kalvan (Prawn Kalvan) contains approximately 250 calories.

You can check the exact calorie content by logging Sungata Kalvan (Prawn Kalvan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sungata Kalvan (Prawn Kalvan) have?

The amount of fat in Sungata Kalvan (Prawn Kalvan) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sungata Kalvan (Prawn Kalvan) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sungata Kalvan (Prawn Kalvan) have?

The protein content in Sungata Kalvan (Prawn Kalvan) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sungata Kalvan (Prawn Kalvan) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sungata Kalvan (Prawn Kalvan), Download Nutribit app for healthier you!

How much sugar does a Sungata Kalvan (Prawn Kalvan) have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sungata Kalvan (Prawn Kalvan).

How Much carbohydrates (carbs) is in Sungata Kalvan (Prawn Kalvan)?

The amount of carbohydrates (carbs) in Sungata Kalvan (Prawn Kalvan) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sungata Kalvan (Prawn Kalvan).

How Much Fiber is in Sungata Kalvan (Prawn Kalvan)?

Sungata Kalvan (Prawn Kalvan) contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sungata Kalvan (Prawn Kalvan) for healthier you!

What vitamins and minerals are in a Sungata Kalvan (Prawn Kalvan)?

Vitamins in Sungata Kalvan (Prawn Kalvan):

  • Vitamin C:Sungata Kalvan (Prawn Kalvan) has 30 mg of Vitamin C.

Sungata Kalvan (Prawn Kalvan) contains following minerals:

  • Sungata Kalvan (Prawn Kalvan) has 50mg of Calcium.
  • Sungata Kalvan (Prawn Kalvan) has 800mg of Sodium, Na.
  • Sungata Kalvan (Prawn Kalvan) has 600mg of Potassium, K.
  • Sungata Kalvan (Prawn Kalvan) has 2mg of Iron.

General

Does Sungata Kalvan (Prawn Kalvan) contain caffeine?

Sungata Kalvan (Prawn Kalvan) does not contain any caffeine.

Does Sungata Kalvan (Prawn Kalvan) contain alcohol?

Sungata Kalvan (Prawn Kalvan) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sungata Kalvan (Prawn Kalvan)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sungata Kalvan (Prawn Kalvan) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sungata Kalvan (Prawn Kalvan) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sungata Kalvan (Prawn Kalvan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sungata Kalvan (Prawn Kalvan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sungata Kalvan (Prawn Kalvan) for free?

Yes! Since Sungata Kalvan (Prawn Kalvan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sungata Kalvan (Prawn Kalvan) with water tracking feature?

Nutribit automatically calculates the water content of Sungata Kalvan (Prawn Kalvan) and adds it to your daily hydration log. Simply log Sungata Kalvan (Prawn Kalvan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sungata Kalvan (Prawn Kalvan) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sungata Kalvan (Prawn Kalvan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sungata Kalvan (Prawn Kalvan) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sungata Kalvan (Prawn Kalvan) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sungata Kalvan (Prawn Kalvan)

Protein in Sungata Kalvan (Prawn Kalvan) supports building and repairing tissues.

Builds and repairs tissues in Sungata Kalvan (Prawn Kalvan) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sungata Kalvan (Prawn Kalvan) supports immune function.

Supports immune function in Sungata Kalvan (Prawn Kalvan) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sungata Kalvan (Prawn Kalvan) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sungata Kalvan (Prawn Kalvan) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sungata Kalvan (Prawn Kalvan) provides energy.

Provides energy in Sungata Kalvan (Prawn Kalvan) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sungata Kalvan (Prawn Kalvan) supports muscle growth and strength.

Supports muscle growth and strength in Sungata Kalvan (Prawn Kalvan) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sungata Kalvan (Prawn Kalvan) helps in weight management.

Helps in weight management in Sungata Kalvan (Prawn Kalvan) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sungata Kalvan (Prawn Kalvan) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sungata Kalvan (Prawn Kalvan) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sungata Kalvan (Prawn Kalvan) supports bone health.

Supports bone health in Sungata Kalvan (Prawn Kalvan) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sungata Kalvan (Prawn Kalvan) improves skin, hair, and nails.

Improves skin, hair, and nails in Sungata Kalvan (Prawn Kalvan) is essential for the health and growth of hair, skin, and nails.

Protein in Sungata Kalvan (Prawn Kalvan) regulates blood sugar levels.

Regulates blood sugar levels in Sungata Kalvan (Prawn Kalvan) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) supports fluid balance.

Maintains Fluid Balance in Sungata Kalvan (Prawn Kalvan) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) supports nerve function.

Supports Nerve Function in Sungata Kalvan (Prawn Kalvan) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) helps regulate blood pressure.

Regulates Blood Pressure in Sungata Kalvan (Prawn Kalvan) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) supports muscle function.

Aids Muscle Function in Sungata Kalvan (Prawn Kalvan) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) aids nutrient absorption.

Improves Nutrient Absorption in Sungata Kalvan (Prawn Kalvan) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) helps balance pH levels.

Balances pH Levels in Sungata Kalvan (Prawn Kalvan) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sungata Kalvan (Prawn Kalvan) supports bone health.

Supports Bone Health in Sungata Kalvan (Prawn Kalvan) helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sungata Kalvan (Prawn Kalvan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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