Tisrya Kalvan (Clam Curry)

Non-Vegetarian, Spicy

46.36

% from protein

23.84

% from carbs

23.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 650 mg
28.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 8 g

Protein 35 g
70%

Water 130 g

Vitamin A, RAE 160 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 18 UG

Folic acid 80 UG

Calcium 70 mg

Iron 4 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 3 g

Glucose 2 g

Tisrya Kalvan (Clam Curry) Nutrients FAQs

Nutrients

What is the calorie content of Tisrya Kalvan (Clam Curry)?

A typical serving 1 serving (180 grams) of Tisrya Kalvan (Clam Curry) contains approximately 280 calories.

You can check the exact calorie content by logging Tisrya Kalvan (Clam Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tisrya Kalvan (Clam Curry) have?

The amount of fat in Tisrya Kalvan (Clam Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Tisrya Kalvan (Clam Curry) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tisrya Kalvan (Clam Curry) have?

The protein content in Tisrya Kalvan (Clam Curry) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Tisrya Kalvan (Clam Curry) contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Tisrya Kalvan (Clam Curry), Download Nutribit app for healthier you!

How much sugar does a Tisrya Kalvan (Clam Curry) have?

On average, 1 serving (180 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tisrya Kalvan (Clam Curry).

How Much carbohydrates (carbs) is in Tisrya Kalvan (Clam Curry)?

The amount of carbohydrates (carbs) in Tisrya Kalvan (Clam Curry) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tisrya Kalvan (Clam Curry).

How Much Fiber is in Tisrya Kalvan (Clam Curry)?

Tisrya Kalvan (Clam Curry) contains approximately 3 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tisrya Kalvan (Clam Curry) for healthier you!

What vitamins and minerals are in a Tisrya Kalvan (Clam Curry)?

Vitamins in Tisrya Kalvan (Clam Curry):

  • Vitamin C:Tisrya Kalvan (Clam Curry) has 15 mg of Vitamin C.

Tisrya Kalvan (Clam Curry) contains following minerals:

  • Tisrya Kalvan (Clam Curry) has 70mg of Calcium.
  • Tisrya Kalvan (Clam Curry) has 650mg of Sodium, Na.
  • Tisrya Kalvan (Clam Curry) has 300mg of Potassium, K.
  • Tisrya Kalvan (Clam Curry) has 4mg of Iron.

General

Does Tisrya Kalvan (Clam Curry) contain caffeine?

Tisrya Kalvan (Clam Curry) does not contain any caffeine.

Does Tisrya Kalvan (Clam Curry) contain alcohol?

Tisrya Kalvan (Clam Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tisrya Kalvan (Clam Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tisrya Kalvan (Clam Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tisrya Kalvan (Clam Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tisrya Kalvan (Clam Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tisrya Kalvan (Clam Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tisrya Kalvan (Clam Curry) for free?

Yes! Since Tisrya Kalvan (Clam Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tisrya Kalvan (Clam Curry) with water tracking feature?

Nutribit automatically calculates the water content of Tisrya Kalvan (Clam Curry) and adds it to your daily hydration log. Simply log Tisrya Kalvan (Clam Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tisrya Kalvan (Clam Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tisrya Kalvan (Clam Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tisrya Kalvan (Clam Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tisrya Kalvan (Clam Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tisrya Kalvan (Clam Curry)

Protein in Tisrya Kalvan (Clam Curry) supports building and repairing tissues.

Builds and repairs tissues in Tisrya Kalvan (Clam Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tisrya Kalvan (Clam Curry) supports immune function.

Supports immune function in Tisrya Kalvan (Clam Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tisrya Kalvan (Clam Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tisrya Kalvan (Clam Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tisrya Kalvan (Clam Curry) provides energy.

Provides energy in Tisrya Kalvan (Clam Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tisrya Kalvan (Clam Curry) supports muscle growth and strength.

Supports muscle growth and strength in Tisrya Kalvan (Clam Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tisrya Kalvan (Clam Curry) helps in weight management.

Helps in weight management in Tisrya Kalvan (Clam Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tisrya Kalvan (Clam Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tisrya Kalvan (Clam Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tisrya Kalvan (Clam Curry) supports bone health.

Supports bone health in Tisrya Kalvan (Clam Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tisrya Kalvan (Clam Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Tisrya Kalvan (Clam Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Tisrya Kalvan (Clam Curry) regulates blood sugar levels.

Regulates blood sugar levels in Tisrya Kalvan (Clam Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tisrya Kalvan (Clam Curry) supports fluid balance.

Maintains Fluid Balance in Tisrya Kalvan (Clam Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tisrya Kalvan (Clam Curry) supports nerve function.

Supports Nerve Function in Tisrya Kalvan (Clam Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tisrya Kalvan (Clam Curry) helps regulate blood pressure.

Regulates Blood Pressure in Tisrya Kalvan (Clam Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tisrya Kalvan (Clam Curry) supports muscle function.

Aids Muscle Function in Tisrya Kalvan (Clam Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tisrya Kalvan (Clam Curry) aids nutrient absorption.

Improves Nutrient Absorption in Tisrya Kalvan (Clam Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tisrya Kalvan (Clam Curry) helps balance pH levels.

Balances pH Levels in Tisrya Kalvan (Clam Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tisrya Kalvan (Clam Curry) supports bone health.

Supports Bone Health in Tisrya Kalvan (Clam Curry) helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Tisrya Kalvan (Clam Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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