Mandeli Kalvan (Anchovy Curry)
Main, Spicy
29.93
% from protein27.21
% from carbs27.21
% from fatNutrition Facts
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Mandeli Kalvan (Anchovy Curry) Nutrients FAQs
Nutrients
- Vitamin C:Mandeli Kalvan (Anchovy Curry) has 30 mg of Vitamin C.
- Mandeli Kalvan (Anchovy Curry) has 55mg of Calcium.
- Mandeli Kalvan (Anchovy Curry) has 700mg of Sodium, Na.
- Mandeli Kalvan (Anchovy Curry) has 650mg of Potassium, K.
- Mandeli Kalvan (Anchovy Curry) has 2.5mg of Iron.
What is the calorie content of Mandeli Kalvan (Anchovy Curry)?
A typical serving 1 serving (200 grams) of Mandeli Kalvan (Anchovy Curry) contains approximately 270 calories.
You can check the exact calorie content by logging Mandeli Kalvan (Anchovy Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandeli Kalvan (Anchovy Curry) have?
The amount of fat in Mandeli Kalvan (Anchovy Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mandeli Kalvan (Anchovy Curry) contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandeli Kalvan (Anchovy Curry) have?
The protein content in Mandeli Kalvan (Anchovy Curry) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mandeli Kalvan (Anchovy Curry) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mandeli Kalvan (Anchovy Curry), Download Nutribit app for healthier you!
How much sugar does a Mandeli Kalvan (Anchovy Curry) have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandeli Kalvan (Anchovy Curry).
How Much carbohydrates (carbs) is in Mandeli Kalvan (Anchovy Curry)?
The amount of carbohydrates (carbs) in Mandeli Kalvan (Anchovy Curry) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandeli Kalvan (Anchovy Curry).
How Much Fiber is in Mandeli Kalvan (Anchovy Curry)?
Mandeli Kalvan (Anchovy Curry) contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandeli Kalvan (Anchovy Curry) for healthier you!
What vitamins and minerals are in a Mandeli Kalvan (Anchovy Curry)?
Vitamins in Mandeli Kalvan (Anchovy Curry):
Mandeli Kalvan (Anchovy Curry) contains following minerals:
General
Does Mandeli Kalvan (Anchovy Curry) contain caffeine?
Mandeli Kalvan (Anchovy Curry) does not contain any caffeine.
Does Mandeli Kalvan (Anchovy Curry) contain alcohol?
Mandeli Kalvan (Anchovy Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandeli Kalvan (Anchovy Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandeli Kalvan (Anchovy Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandeli Kalvan (Anchovy Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandeli Kalvan (Anchovy Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandeli Kalvan (Anchovy Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandeli Kalvan (Anchovy Curry) for free?
Yes! Since Mandeli Kalvan (Anchovy Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandeli Kalvan (Anchovy Curry) with water tracking feature?
Nutribit automatically calculates the water content of Mandeli Kalvan (Anchovy Curry) and adds it to your daily hydration log. Simply log Mandeli Kalvan (Anchovy Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandeli Kalvan (Anchovy Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandeli Kalvan (Anchovy Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandeli Kalvan (Anchovy Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandeli Kalvan (Anchovy Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandeli Kalvan (Anchovy Curry)
Protein in Mandeli Kalvan (Anchovy Curry) supports building and repairing tissues.
Builds and repairs tissues in Mandeli Kalvan (Anchovy Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandeli Kalvan (Anchovy Curry) supports immune function.
Supports immune function in Mandeli Kalvan (Anchovy Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandeli Kalvan (Anchovy Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandeli Kalvan (Anchovy Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandeli Kalvan (Anchovy Curry) provides energy.
Provides energy in Mandeli Kalvan (Anchovy Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandeli Kalvan (Anchovy Curry) supports muscle growth and strength.
Supports muscle growth and strength in Mandeli Kalvan (Anchovy Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandeli Kalvan (Anchovy Curry) helps in weight management.
Helps in weight management in Mandeli Kalvan (Anchovy Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandeli Kalvan (Anchovy Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandeli Kalvan (Anchovy Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandeli Kalvan (Anchovy Curry) supports bone health.
Supports bone health in Mandeli Kalvan (Anchovy Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandeli Kalvan (Anchovy Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Mandeli Kalvan (Anchovy Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Mandeli Kalvan (Anchovy Curry) regulates blood sugar levels.
Regulates blood sugar levels in Mandeli Kalvan (Anchovy Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) supports fluid balance.
Maintains Fluid Balance in Mandeli Kalvan (Anchovy Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) supports nerve function.
Supports Nerve Function in Mandeli Kalvan (Anchovy Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) helps regulate blood pressure.
Regulates Blood Pressure in Mandeli Kalvan (Anchovy Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) supports muscle function.
Aids Muscle Function in Mandeli Kalvan (Anchovy Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) aids nutrient absorption.
Improves Nutrient Absorption in Mandeli Kalvan (Anchovy Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) helps balance pH levels.
Balances pH Levels in Mandeli Kalvan (Anchovy Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandeli Kalvan (Anchovy Curry) supports bone health.
Supports Bone Health in Mandeli Kalvan (Anchovy Curry) helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Mandeli Kalvan (Anchovy Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.