Halwa Kalvan (Black Pomfret Curry)
Main, Flavorful
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Halwa
Common Food
Halwa Kalvan (Black Pomfret Curry) Nutrients FAQs
Nutrients
- Vitamin C:Halwa Kalvan (Black Pomfret Curry) has 7 mg of Vitamin C.
- Halwa Kalvan (Black Pomfret Curry) has 130mg of Calcium.
- Halwa Kalvan (Black Pomfret Curry) has 750mg of Sodium, Na.
- Halwa Kalvan (Black Pomfret Curry) has 650mg of Potassium, K.
- Halwa Kalvan (Black Pomfret Curry) has 6mg of Iron.
What is the calorie content of Halwa Kalvan (Black Pomfret Curry)?
A typical serving 1 Cup (200 grams) of Halwa Kalvan (Black Pomfret Curry) contains approximately 290 calories.
You can check the exact calorie content by logging Halwa Kalvan (Black Pomfret Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halwa Kalvan (Black Pomfret Curry) have?
The amount of fat in Halwa Kalvan (Black Pomfret Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Halwa Kalvan (Black Pomfret Curry) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halwa Kalvan (Black Pomfret Curry) have?
The protein content in Halwa Kalvan (Black Pomfret Curry) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Halwa Kalvan (Black Pomfret Curry) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Halwa Kalvan (Black Pomfret Curry), Download Nutribit app for healthier you!
How much sugar does a Halwa Kalvan (Black Pomfret Curry) have?
On average, 1 Cup (200 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halwa Kalvan (Black Pomfret Curry).
How Much carbohydrates (carbs) is in Halwa Kalvan (Black Pomfret Curry)?
The amount of carbohydrates (carbs) in Halwa Kalvan (Black Pomfret Curry) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halwa Kalvan (Black Pomfret Curry).
How Much Fiber is in Halwa Kalvan (Black Pomfret Curry)?
Halwa Kalvan (Black Pomfret Curry) contains approximately 3 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halwa Kalvan (Black Pomfret Curry) for healthier you!
What vitamins and minerals are in a Halwa Kalvan (Black Pomfret Curry)?
Vitamins in Halwa Kalvan (Black Pomfret Curry):
Halwa Kalvan (Black Pomfret Curry) contains following minerals:
General
Does Halwa Kalvan (Black Pomfret Curry) contain caffeine?
Halwa Kalvan (Black Pomfret Curry) does not contain any caffeine.
Does Halwa Kalvan (Black Pomfret Curry) contain alcohol?
Halwa Kalvan (Black Pomfret Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halwa Kalvan (Black Pomfret Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halwa Kalvan (Black Pomfret Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halwa Kalvan (Black Pomfret Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halwa Kalvan (Black Pomfret Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halwa Kalvan (Black Pomfret Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halwa Kalvan (Black Pomfret Curry) for free?
Yes! Since Halwa Kalvan (Black Pomfret Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halwa Kalvan (Black Pomfret Curry) with water tracking feature?
Nutribit automatically calculates the water content of Halwa Kalvan (Black Pomfret Curry) and adds it to your daily hydration log. Simply log Halwa Kalvan (Black Pomfret Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halwa Kalvan (Black Pomfret Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halwa Kalvan (Black Pomfret Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halwa Kalvan (Black Pomfret Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halwa Kalvan (Black Pomfret Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halwa Kalvan (Black Pomfret Curry)
Magnesium and Sodium, Na in Halwa Kalvan (Black Pomfret Curry) supports bone health.
Magnesium in Halwa Kalvan (Black Pomfret Curry) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Halwa Kalvan (Black Pomfret Curry) aids muscle function.
Magnesium in Halwa Kalvan (Black Pomfret Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Halwa Kalvan (Black Pomfret Curry) supports building and repairing tissues.
Builds and repairs tissues in Halwa Kalvan (Black Pomfret Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halwa Kalvan (Black Pomfret Curry) supports immune function.
Supports immune function in Halwa Kalvan (Black Pomfret Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halwa Kalvan (Black Pomfret Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halwa Kalvan (Black Pomfret Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halwa Kalvan (Black Pomfret Curry) provides energy.
Provides energy in Halwa Kalvan (Black Pomfret Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halwa Kalvan (Black Pomfret Curry) supports muscle growth and strength.
Supports muscle growth and strength in Halwa Kalvan (Black Pomfret Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halwa Kalvan (Black Pomfret Curry) helps in weight management.
Helps in weight management in Halwa Kalvan (Black Pomfret Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halwa Kalvan (Black Pomfret Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halwa Kalvan (Black Pomfret Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halwa Kalvan (Black Pomfret Curry) supports bone health.
Supports bone health in Halwa Kalvan (Black Pomfret Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Halwa Kalvan (Black Pomfret Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Halwa Kalvan (Black Pomfret Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Halwa Kalvan (Black Pomfret Curry) regulates blood sugar levels.
Regulates blood sugar levels in Halwa Kalvan (Black Pomfret Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Halwa Kalvan (Black Pomfret Curry) promotes heart health.
Promotes Heart Health in Halwa Kalvan (Black Pomfret Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Halwa Kalvan (Black Pomfret Curry) enhances nerve function.
Enhances Nerve Function in Halwa Kalvan (Black Pomfret Curry) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Halwa Kalvan (Black Pomfret Curry) improves sleep quality.
Improves Sleep Quality in Halwa Kalvan (Black Pomfret Curry) regulates sleep patterns by supporting melatonin production.
Magnesium in Halwa Kalvan (Black Pomfret Curry) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Halwa Kalvan (Black Pomfret Curry) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Halwa Kalvan (Black Pomfret Curry) reduces migraine frequency.
Reduces Migraine Frequency in Halwa Kalvan (Black Pomfret Curry) may help reduce the frequency and severity of migraines.
Magnesium in Halwa Kalvan (Black Pomfret Curry) promotes digestive health.
Promotes Digestive Health in Halwa Kalvan (Black Pomfret Curry) supports bowel function and helps prevent constipation.
Magnesium in Halwa Kalvan (Black Pomfret Curry) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Halwa Kalvan (Black Pomfret Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Halwa Kalvan (Black Pomfret Curry) boosts protein synthesis.
Boosts Protein Synthesis in Halwa Kalvan (Black Pomfret Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) supports fluid balance.
Maintains Fluid Balance in Halwa Kalvan (Black Pomfret Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) supports nerve function.
Supports Nerve Function in Halwa Kalvan (Black Pomfret Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) helps regulate blood pressure.
Regulates Blood Pressure in Halwa Kalvan (Black Pomfret Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) aids nutrient absorption.
Improves Nutrient Absorption in Halwa Kalvan (Black Pomfret Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halwa Kalvan (Black Pomfret Curry) helps balance pH levels.
Balances pH Levels in Halwa Kalvan (Black Pomfret Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Halwa Kalvan (Black Pomfret Curry) boosts immune system
Boosts Immune System in Halwa Kalvan (Black Pomfret Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Halwa Kalvan (Black Pomfret Curry) promotes wound healing
Promotes Wound Healing in Halwa Kalvan (Black Pomfret Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Halwa Kalvan (Black Pomfret Curry) supports growth and development
Supports Growth and Development in Halwa Kalvan (Black Pomfret Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Halwa Kalvan (Black Pomfret Curry) improves skin health
Improves Skin Health in Halwa Kalvan (Black Pomfret Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Halwa Kalvan (Black Pomfret Curry) enhances brain function
Enhances Brain Function in Halwa Kalvan (Black Pomfret Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Halwa Kalvan (Black Pomfret Curry) regulates hormonal balance
Regulates Hormonal Balance in Halwa Kalvan (Black Pomfret Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Halwa Kalvan (Black Pomfret Curry) supports healthy vision
Supports Healthy Vision in Halwa Kalvan (Black Pomfret Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Halwa Kalvan (Black Pomfret Curry) improves digestive health
Improves Digestive Health in Halwa Kalvan (Black Pomfret Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Halwa Kalvan (Black Pomfret Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Halwa Kalvan (Black Pomfret Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Halwa Kalvan (Black Pomfret Curry) reduces inflammation
Reduces Inflammation in Halwa Kalvan (Black Pomfret Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 Cup Halwa Kalvan (Black Pomfret Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.