Farasbi Chi Bhaji

Lunch, Vegetarian

Total Energy

150

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

20mg

0.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

2g

4%

Starch

15g

Protein

6g

12%

Water

100g

Sucrose

1g

Glucose

2g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

0.5mg

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

8UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farasbi Chi Bhaji

A typical serving 1 bowl of Farasbi Chi Bhaji (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farasbi Chi Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Farasbi Chi Bhaji contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farasbi Chi Bhaji depends on the ingredients exists in it. On average, 1 bowl of Farasbi Chi Bhaji (about 150 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 25 grams of carbohydrates.

Farasbi Chi Bhaji contains approximately 7 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Farasbi Chi Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.