Baked Paneer Bread Pakora

Snack, Vegetarian

19.2

% from protein

44.8

% from carbs

44.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 50 mg
2.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 15 g

Protein 12 g
24%

Water 110 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2.5 MG_ATE

Vitamin C 8 mg

Biotin 3 UG

Folic acid 40 UG

Calcium 80 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Lactose 4 g

Baked Paneer Bread Pakora Nutrients FAQs

Nutrients

What is the calorie content of Baked Paneer Bread Pakora?

A typical serving 1 serving (150 grams) of Baked Paneer Bread Pakora contains approximately 250 calories.

You can check the exact calorie content by logging Baked Paneer Bread Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Paneer Bread Pakora have?

The amount of fat in Baked Paneer Bread Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Baked Paneer Bread Pakora contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Paneer Bread Pakora have?

The protein content in Baked Paneer Bread Pakora depends on the ingredients exists in it. On average, 1 serving (150 grams) of Baked Paneer Bread Pakora contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Paneer Bread Pakora, Download Nutribit app for healthier you!

How much sugar does a Baked Paneer Bread Pakora have?

On average, 1 serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Paneer Bread Pakora.

How Much carbohydrates (carbs) is in Baked Paneer Bread Pakora?

The amount of carbohydrates (carbs) in Baked Paneer Bread Pakora depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Paneer Bread Pakora.

How Much Fiber is in Baked Paneer Bread Pakora?

Baked Paneer Bread Pakora contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Paneer Bread Pakora for healthier you!

What vitamins and minerals are in a Baked Paneer Bread Pakora?

Vitamins in Baked Paneer Bread Pakora:

  • Vitamin C:Baked Paneer Bread Pakora has 8 mg of Vitamin C.

Baked Paneer Bread Pakora contains following minerals:

  • Baked Paneer Bread Pakora has 80mg of Calcium.
  • Baked Paneer Bread Pakora has 50mg of Sodium, Na.
  • Baked Paneer Bread Pakora has 300mg of Potassium, K.
  • Baked Paneer Bread Pakora has 2mg of Iron.

General

Does Baked Paneer Bread Pakora contain caffeine?

Baked Paneer Bread Pakora does not contain any caffeine.

Does Baked Paneer Bread Pakora contain alcohol?

Baked Paneer Bread Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Paneer Bread Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Paneer Bread Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Paneer Bread Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Paneer Bread Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Paneer Bread Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Paneer Bread Pakora for free?

Yes! Since Baked Paneer Bread Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Paneer Bread Pakora with water tracking feature?

Nutribit automatically calculates the water content of Baked Paneer Bread Pakora and adds it to your daily hydration log. Simply log Baked Paneer Bread Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Paneer Bread Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Paneer Bread Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Paneer Bread Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Paneer Bread Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Paneer Bread Pakora

Protein in Baked Paneer Bread Pakora supports building and repairing tissues.

Builds and repairs tissues in Baked Paneer Bread Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Paneer Bread Pakora supports immune function.

Supports immune function in Baked Paneer Bread Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Paneer Bread Pakora helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Paneer Bread Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Paneer Bread Pakora provides energy.

Provides energy in Baked Paneer Bread Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Paneer Bread Pakora supports muscle growth and strength.

Supports muscle growth and strength in Baked Paneer Bread Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Paneer Bread Pakora helps in weight management.

Helps in weight management in Baked Paneer Bread Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Paneer Bread Pakora aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Paneer Bread Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Paneer Bread Pakora supports bone health.

Supports bone health in Baked Paneer Bread Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Paneer Bread Pakora improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Paneer Bread Pakora is essential for the health and growth of hair, skin, and nails.

Protein in Baked Paneer Bread Pakora regulates blood sugar levels.

Regulates blood sugar levels in Baked Paneer Bread Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Baked Paneer Bread Pakora supports bone health.

Supports Bone Health in Baked Paneer Bread Pakora helps in the formation of bone structure and improves bone density and strength.

Magnesium in Baked Paneer Bread Pakora promotes heart health.

Promotes Heart Health in Baked Paneer Bread Pakora helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Baked Paneer Bread Pakora aids muscle function.

Aids Muscle Function in Baked Paneer Bread Pakora helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Baked Paneer Bread Pakora enhances nerve function.

Enhances Nerve Function in Baked Paneer Bread Pakora supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Baked Paneer Bread Pakora improves sleep quality.

Improves Sleep Quality in Baked Paneer Bread Pakora regulates sleep patterns by supporting melatonin production.

Magnesium in Baked Paneer Bread Pakora supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Baked Paneer Bread Pakora helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Baked Paneer Bread Pakora reduces migraine frequency.

Reduces Migraine Frequency in Baked Paneer Bread Pakora may help reduce the frequency and severity of migraines.

Magnesium in Baked Paneer Bread Pakora promotes digestive health.

Promotes Digestive Health in Baked Paneer Bread Pakora supports bowel function and helps prevent constipation.

Magnesium in Baked Paneer Bread Pakora helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Baked Paneer Bread Pakora calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Baked Paneer Bread Pakora boosts protein synthesis.

Boosts Protein Synthesis in Baked Paneer Bread Pakora plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Baked Paneer Bread Pakora boosts immune system

Boosts Immune System in Baked Paneer Bread Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Baked Paneer Bread Pakora promotes wound healing

Promotes Wound Healing in Baked Paneer Bread Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Baked Paneer Bread Pakora supports growth and development

Supports Growth and Development in Baked Paneer Bread Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Baked Paneer Bread Pakora improves skin health

Improves Skin Health in Baked Paneer Bread Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Baked Paneer Bread Pakora enhances brain function

Enhances Brain Function in Baked Paneer Bread Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Baked Paneer Bread Pakora regulates hormonal balance

Regulates Hormonal Balance in Baked Paneer Bread Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Baked Paneer Bread Pakora supports healthy vision

Supports Healthy Vision in Baked Paneer Bread Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Baked Paneer Bread Pakora improves digestive health

Improves Digestive Health in Baked Paneer Bread Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Baked Paneer Bread Pakora maintains healthy reproductive function

Maintains Healthy Reproductive Function in Baked Paneer Bread Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Baked Paneer Bread Pakora reduces inflammation

Reduces Inflammation in Baked Paneer Bread Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Baked Paneer Bread Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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