Makki Paneer Pakora

Snack, Vegetarian

Total Energy

400

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

15g

Protein

10g

20%

Water

50g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Makki Paneer Pakora

A typical serving 4 pieces of Makki Paneer Pakora (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Makki Paneer Pakora depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Makki Paneer Pakora contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Makki Paneer Pakora depends on the ingredients exists in it. On average, 4 pieces of Makki Paneer Pakora (about 150 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 30 grams of carbohydrates.

Makki Paneer Pakora contains approximately 5 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 4 pieces Makki Paneer Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.