Zwiebel pakora

Common Food

5.23

% from protein

40.85

% from carbs

40.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Zwiebel pakora Nutrients FAQs

Nutrients

What is the calorie content of Zwiebel pakora?

A typical serving 33.14 gramm (33.14 grams) of Zwiebel pakora contains approximately 80 calories.

You can check the exact calorie content by logging Zwiebel pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zwiebel pakora have?

The amount of fat in Zwiebel pakora depends on the ingredients and preparation method. On average, one serving 33.14 gramm (33.14 grams) of Zwiebel pakora contains approximately 4.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zwiebel pakora have?

The protein content in Zwiebel pakora depends on the ingredients exists in it. On average, 33.14 gramm (33.14 grams) of Zwiebel pakora contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Zwiebel pakora, Download Nutribit app for healthier you!

How much sugar does a Zwiebel pakora have?

On average, 33.14 gramm (33.14 grams) contains about 0.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zwiebel pakora.

How Much carbohydrates (carbs) is in Zwiebel pakora?

The amount of carbohydrates (carbs) in Zwiebel pakora depends on its serving size and preparation. On average, 33.14 gramm (33.14 grams) contains about 8.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zwiebel pakora.

How Much Fiber is in Zwiebel pakora?

Zwiebel pakora contains approximately 0.43 grams of fiber in 33.14 gramm (33.14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zwiebel pakora for healthier you!

What vitamins and minerals are in a Zwiebel pakora?

Vitamins in Zwiebel pakora:

  • Vitamin A:Zwiebel pakora has 12.7436 IU of Vitamin A.
  • Vitamin B-6:Zwiebel pakora has 0.0249 mg of Vitamin B-6.
  • Vitamin C:Zwiebel pakora has 0.6116 mg of Vitamin C.

Zwiebel pakora contains following minerals:

  • Zwiebel pakora has 4.3427mg of Calcium.
  • Zwiebel pakora has 58.0275mg of Sodium, Na.
  • Zwiebel pakora has 30.6077mg of Potassium, K.
  • Zwiebel pakora has 0.4294mg of Iron.

General

Does Zwiebel pakora contain caffeine?

Zwiebel pakora does not contain any caffeine.

Does Zwiebel pakora contain alcohol?

Zwiebel pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zwiebel pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zwiebel pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zwiebel pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zwiebel pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zwiebel pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zwiebel pakora for free?

Yes! Since Zwiebel pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zwiebel pakora with water tracking feature?

Nutribit automatically calculates the water content of Zwiebel pakora and adds it to your daily hydration log. Simply log Zwiebel pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zwiebel pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zwiebel pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zwiebel pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zwiebel pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zwiebel pakora

How to burn 80 calories?

The amount of exercise required to burn off 33.14 gramm Zwiebel pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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