Egg Pakora
Snack, Eggetarian
13.79
% from protein19.7
% from carbs19.7
% from fatNutrition Facts
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Egg Pakora Nutrients FAQs
Nutrients
- Vitamin C:Egg Pakora has 5 mg of Vitamin C.
- Egg Pakora has 50mg of Calcium.
- Egg Pakora has 400mg of Sodium, Na.
- Egg Pakora has 100mg of Potassium, K.
- Egg Pakora has 2mg of Iron.
What is the calorie content of Egg Pakora?
A typical serving 2 pieces (100 grams) of Egg Pakora contains approximately 200 calories.
You can check the exact calorie content by logging Egg Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Pakora have?
The amount of fat in Egg Pakora depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Egg Pakora contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Pakora have?
The protein content in Egg Pakora depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Egg Pakora contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Pakora, Download Nutribit app for healthier you!
How much sugar does a Egg Pakora have?
On average, 2 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Pakora.
How Much carbohydrates (carbs) is in Egg Pakora?
The amount of carbohydrates (carbs) in Egg Pakora depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Pakora.
How Much Fiber is in Egg Pakora?
Egg Pakora contains approximately 1 grams of fiber in 2 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Pakora for healthier you!
What vitamins and minerals are in a Egg Pakora?
Vitamins in Egg Pakora:
Egg Pakora contains following minerals:
General
Does Egg Pakora contain caffeine?
Egg Pakora does not contain any caffeine.
Does Egg Pakora contain alcohol?
Egg Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Pakora for free?
Yes! Since Egg Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Pakora with water tracking feature?
Nutribit automatically calculates the water content of Egg Pakora and adds it to your daily hydration log. Simply log Egg Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Pakora
Sodium, Na in Egg Pakora supports fluid balance.
Maintains Fluid Balance in Egg Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Pakora supports nerve function.
Supports Nerve Function in Egg Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Pakora helps regulate blood pressure.
Regulates Blood Pressure in Egg Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Pakora supports muscle function.
Aids Muscle Function in Egg Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Pakora aids nutrient absorption.
Improves Nutrient Absorption in Egg Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Pakora helps balance pH levels.
Balances pH Levels in Egg Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Pakora supports bone health.
Supports Bone Health in Egg Pakora helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 pieces Egg Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.