Jackfruit Pakora
Snack, Tropical, Sweet
14.65
% from protein33.87
% from carbs33.87
% from fatNutrition Facts
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Jackfruit Pakora Nutrients FAQs
Nutrients
- Vitamin C:Jackfruit Pakora has 22 mg of Vitamin C.
- Jackfruit Pakora has 80mg of Calcium.
- Jackfruit Pakora has 410mg of Sodium, Na.
- Jackfruit Pakora has 230mg of Potassium, K.
- Jackfruit Pakora has 4.5mg of Iron.
What is the calorie content of Jackfruit Pakora?
A typical serving 1 plate (200 grams) of Jackfruit Pakora contains approximately 330 calories.
You can check the exact calorie content by logging Jackfruit Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit Pakora have?
The amount of fat in Jackfruit Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Jackfruit Pakora contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit Pakora have?
The protein content in Jackfruit Pakora depends on the ingredients exists in it. On average, 1 plate (200 grams) of Jackfruit Pakora contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit Pakora, Download Nutribit app for healthier you!
How much sugar does a Jackfruit Pakora have?
On average, 1 plate (200 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Pakora.
How Much carbohydrates (carbs) is in Jackfruit Pakora?
The amount of carbohydrates (carbs) in Jackfruit Pakora depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit Pakora.
How Much Fiber is in Jackfruit Pakora?
Jackfruit Pakora contains approximately 3.8 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Pakora for healthier you!
What vitamins and minerals are in a Jackfruit Pakora?
Vitamins in Jackfruit Pakora:
Jackfruit Pakora contains following minerals:
General
Does Jackfruit Pakora contain caffeine?
Jackfruit Pakora does not contain any caffeine.
Does Jackfruit Pakora contain alcohol?
Jackfruit Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit Pakora for free?
Yes! Since Jackfruit Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit Pakora with water tracking feature?
Nutribit automatically calculates the water content of Jackfruit Pakora and adds it to your daily hydration log. Simply log Jackfruit Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackfruit Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit Pakora
Protein in Jackfruit Pakora supports building and repairing tissues.
Builds and repairs tissues in Jackfruit Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jackfruit Pakora supports immune function.
Supports immune function in Jackfruit Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jackfruit Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jackfruit Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jackfruit Pakora provides energy.
Provides energy in Jackfruit Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jackfruit Pakora supports muscle growth and strength.
Supports muscle growth and strength in Jackfruit Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jackfruit Pakora helps in weight management.
Helps in weight management in Jackfruit Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jackfruit Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jackfruit Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jackfruit Pakora supports bone health.
Supports bone health in Jackfruit Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jackfruit Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Jackfruit Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Jackfruit Pakora regulates blood sugar levels.
Regulates blood sugar levels in Jackfruit Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jackfruit Pakora supports fluid balance.
Maintains Fluid Balance in Jackfruit Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jackfruit Pakora supports nerve function.
Supports Nerve Function in Jackfruit Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jackfruit Pakora helps regulate blood pressure.
Regulates Blood Pressure in Jackfruit Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jackfruit Pakora supports muscle function.
Aids Muscle Function in Jackfruit Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jackfruit Pakora aids nutrient absorption.
Improves Nutrient Absorption in Jackfruit Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jackfruit Pakora helps balance pH levels.
Balances pH Levels in Jackfruit Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jackfruit Pakora supports bone health.
Supports Bone Health in Jackfruit Pakora helps retain calcium and prevent the loss of bone density over time.
Zinc in Jackfruit Pakora boosts immune system
Boosts Immune System in Jackfruit Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jackfruit Pakora promotes wound healing
Promotes Wound Healing in Jackfruit Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jackfruit Pakora supports growth and development
Supports Growth and Development in Jackfruit Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jackfruit Pakora improves skin health
Improves Skin Health in Jackfruit Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jackfruit Pakora enhances brain function
Enhances Brain Function in Jackfruit Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jackfruit Pakora regulates hormonal balance
Regulates Hormonal Balance in Jackfruit Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jackfruit Pakora supports healthy vision
Supports Healthy Vision in Jackfruit Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jackfruit Pakora improves digestive health
Improves Digestive Health in Jackfruit Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jackfruit Pakora maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jackfruit Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jackfruit Pakora reduces inflammation
Reduces Inflammation in Jackfruit Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 plate Jackfruit Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.