Jackfruit Pakora

Snack, Tropical, Sweet

Total Energy

330

kcal

33.87

% from carbs

14.65

% from protein

51.49

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

5.5g

27.5%

Polyunsaturated

3g

Monounsaturated

12g

Sodium, Na

410mg

17.8%

Potassium, K

230mg

4.9%

Total Carbohydrates

37g

13.5%

Fiber

3.8g

13.6%

Sugars

9g

18%

Starch

18g

Protein

16g

32%

Water

85g

Sucrose

3.5g

Vitamin A, RAE

105UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

0.8MG_ATE

Biotin

16UG

Folic acid

7UG

Iron, Fe

4.5mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jackfruit Pakora

A typical serving 1 plate of Jackfruit Pakora (200 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jackfruit Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Jackfruit Pakora contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jackfruit Pakora depends on the ingredients exists in it. On average, 1 plate of Jackfruit Pakora (about 200 grams) contains approximately 16 grams of protein.

On average, 1 plate (about 200 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 37 grams of carbohydrates.

Jackfruit Pakora contains approximately 3.8 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 plate Jackfruit Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.