Cheese Pakora

Snack, Rich and cheesy

Total Energy

297

kcal

14.33

% from carbs

18.24

% from protein

67.43

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Polyunsaturated

2.5g

Monounsaturated

7.5g

Sodium, Na

650mg

28.3%

Potassium, K

20mg

0.4%

Total Carbohydrates

11g

4%

Fiber

0.3g

1.1%

Protein

14g

28%

Water

40g

Vitamin A, RAE

400UG

Vitamin E

1.2MG_ATE

Iron, Fe

0.8mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Pakora

A typical serving 1 serving of Cheese Pakora (100 grams) contains approximately 297 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Pakora contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Pakora depends on the ingredients exists in it. On average, 1 serving of Cheese Pakora (about 100 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 11 grams of carbohydrates.

Cheese Pakora contains approximately 0.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 1 serving Cheese Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.