Cheese Pakora
Snack, Rich and cheesy
18.24
% from protein14.33
% from carbs14.33
% from fatNutrition Facts
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Cheese Pakora Nutrients FAQs
Nutrients
- Cheese Pakora has 200mg of Calcium.
- Cheese Pakora has 650mg of Sodium, Na.
- Cheese Pakora has 20mg of Potassium, K.
- Cheese Pakora has 0.8mg of Iron.
What is the calorie content of Cheese Pakora?
A typical serving 1 serving (100 grams) of Cheese Pakora contains approximately 297 calories.
You can check the exact calorie content by logging Cheese Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Pakora have?
The amount of fat in Cheese Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Pakora contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Pakora have?
The protein content in Cheese Pakora depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheese Pakora contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Pakora, Download Nutribit app for healthier you!
How much sugar does a Cheese Pakora have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Pakora.
How Much carbohydrates (carbs) is in Cheese Pakora?
The amount of carbohydrates (carbs) in Cheese Pakora depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Pakora.
How Much Fiber is in Cheese Pakora?
Cheese Pakora contains approximately 0.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Pakora for healthier you!
What vitamins and minerals are in a Cheese Pakora?
Cheese Pakora contains following minerals:
General
Does Cheese Pakora contain caffeine?
Cheese Pakora does not contain any caffeine.
Does Cheese Pakora contain alcohol?
Cheese Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Pakora for free?
Yes absolutely, Since Cheese Pakora does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Pakora with water tracking feature?
Cheese Pakora does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Pakora
Protein in Cheese Pakora supports building and repairing tissues.
Builds and repairs tissues in Cheese Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Pakora supports immune function.
Supports immune function in Cheese Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Pakora provides energy.
Provides energy in Cheese Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Pakora supports muscle growth and strength.
Supports muscle growth and strength in Cheese Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Pakora helps in weight management.
Helps in weight management in Cheese Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Pakora supports bone health.
Supports bone health in Cheese Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Pakora regulates blood sugar levels.
Regulates blood sugar levels in Cheese Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Pakora supports bone health.
Calcium in Cheese Pakora is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Pakora supports muscle function.
Calcium in Cheese Pakora plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Pakora supports heart health.
Calcium in Cheese Pakora helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Pakora supports nerve transmission.
Calcium in Cheese Pakora is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Pakora supports blood clotting.
Calcium in Cheese Pakora is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Pakora supports hormonal secretion.
Calcium in Cheese Pakora regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Pakora supports weight management.
Calcium in Cheese Pakora may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Pakora supports dental health.
Calcium in Cheese Pakora strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Pakora supports blood pressure regulation.
Calcium in Cheese Pakora, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Pakora supports fluid balance.
Maintains Fluid Balance in Cheese Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Pakora supports nerve function.
Supports Nerve Function in Cheese Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Pakora helps regulate blood pressure.
Regulates Blood Pressure in Cheese Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Pakora supports muscle function.
Aids Muscle Function in Cheese Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Pakora aids nutrient absorption.
Improves Nutrient Absorption in Cheese Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Pakora helps balance pH levels.
Balances pH Levels in Cheese Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Pakora supports bone health.
Supports Bone Health in Cheese Pakora helps retain calcium and prevent the loss of bone density over time.
Zinc in Cheese Pakora boosts immune system
Boosts Immune System in Cheese Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheese Pakora promotes wound healing
Promotes Wound Healing in Cheese Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheese Pakora supports growth and development
Supports Growth and Development in Cheese Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheese Pakora improves skin health
Improves Skin Health in Cheese Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheese Pakora enhances brain function
Enhances Brain Function in Cheese Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheese Pakora regulates hormonal balance
Regulates Hormonal Balance in Cheese Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheese Pakora supports healthy vision
Supports Healthy Vision in Cheese Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheese Pakora improves digestive health
Improves Digestive Health in Cheese Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheese Pakora maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheese Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheese Pakora reduces inflammation
Reduces Inflammation in Cheese Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 297 calories?
The amount of exercise required to burn off 1 serving Cheese Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.