Corn Pakora

Snack, Fried

Total Energy

260

kcal

41.83

% from carbs

16.99

% from protein

41.18

% from fats

In 50 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

300mg

13%


Potassium, K

200mg

4.3%


Total Carbohydrates

32g

11.6%


Fiber

3g

10.7%


Sugars

8g

16%


Starch

16g


Protein

13g

26%


Water

50g





Glucose

2g


Sucrose

5g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

0.5MG_ATE


Biotin

1UG


Folic acid

20UG


Iron, Fe

1mg


Calcium, Ca

90mg


Zinc, Zn

0.9mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn Pakora

A typical serving 1 serving of Corn Pakora (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Corn Pakora contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Pakora depends on the ingredients exists in it. On average, 1 serving of Corn Pakora (about 50 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 32 grams of carbohydrates.

Corn Pakora contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Corn Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.