Corn Pakora

Snack, Fried

16.99

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 16 g

Protein 13 g
26%

Water 50 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 4 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 90 mg

Iron 1 mg

Magnesium 25 mg

Zinc 0.9 mg

Sucrose 5 g

Glucose 2 g

Corn Pakora Nutrients FAQs

Nutrients

What is the calorie content of Corn Pakora?

A typical serving 1 serving (50 grams) of Corn Pakora contains approximately 260 calories.

You can check the exact calorie content by logging Corn Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Pakora have?

The amount of fat in Corn Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Corn Pakora contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Pakora have?

The protein content in Corn Pakora depends on the ingredients exists in it. On average, 1 serving (50 grams) of Corn Pakora contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Pakora, Download Nutribit app for healthier you!

How much sugar does a Corn Pakora have?

On average, 1 serving (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Pakora.

How Much carbohydrates (carbs) is in Corn Pakora?

The amount of carbohydrates (carbs) in Corn Pakora depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Pakora.

How Much Fiber is in Corn Pakora?

Corn Pakora contains approximately 3 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Pakora for healthier you!

What vitamins and minerals are in a Corn Pakora?

Vitamins in Corn Pakora:

  • Vitamin C:Corn Pakora has 4 mg of Vitamin C.

Corn Pakora contains following minerals:

  • Corn Pakora has 90mg of Calcium.
  • Corn Pakora has 300mg of Sodium, Na.
  • Corn Pakora has 200mg of Potassium, K.
  • Corn Pakora has 1mg of Iron.

General

Does Corn Pakora contain caffeine?

Corn Pakora does not contain any caffeine.

Does Corn Pakora contain alcohol?

Corn Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Pakora for free?

Yes! Since Corn Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Pakora with water tracking feature?

Nutribit automatically calculates the water content of Corn Pakora and adds it to your daily hydration log. Simply log Corn Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Pakora

Protein in Corn Pakora supports building and repairing tissues.

Builds and repairs tissues in Corn Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corn Pakora supports immune function.

Supports immune function in Corn Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corn Pakora helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corn Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corn Pakora provides energy.

Provides energy in Corn Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corn Pakora supports muscle growth and strength.

Supports muscle growth and strength in Corn Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corn Pakora helps in weight management.

Helps in weight management in Corn Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corn Pakora aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corn Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corn Pakora supports bone health.

Supports bone health in Corn Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corn Pakora improves skin, hair, and nails.

Improves skin, hair, and nails in Corn Pakora is essential for the health and growth of hair, skin, and nails.

Protein in Corn Pakora regulates blood sugar levels.

Regulates blood sugar levels in Corn Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Corn Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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