Gobhi Pakora
Snack, Fried
14.63
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Gobhi Pakora Nutrients FAQs
Nutrients
- Vitamin C:Gobhi Pakora has 8 mg of Vitamin C.
- Gobhi Pakora has 100mg of Calcium.
- Gobhi Pakora has 300mg of Sodium, Na.
- Gobhi Pakora has 200mg of Potassium, K.
- Gobhi Pakora has 1mg of Iron.
What is the calorie content of Gobhi Pakora?
A typical serving 1 serving (50 grams) of Gobhi Pakora contains approximately 220 calories.
You can check the exact calorie content by logging Gobhi Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gobhi Pakora have?
The amount of fat in Gobhi Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Gobhi Pakora contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gobhi Pakora have?
The protein content in Gobhi Pakora depends on the ingredients exists in it. On average, 1 serving (50 grams) of Gobhi Pakora contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Gobhi Pakora, Download Nutribit app for healthier you!
How much sugar does a Gobhi Pakora have?
On average, 1 serving (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gobhi Pakora.
How Much carbohydrates (carbs) is in Gobhi Pakora?
The amount of carbohydrates (carbs) in Gobhi Pakora depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gobhi Pakora.
How Much Fiber is in Gobhi Pakora?
Gobhi Pakora contains approximately 4 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gobhi Pakora for healthier you!
What vitamins and minerals are in a Gobhi Pakora?
Vitamins in Gobhi Pakora:
Gobhi Pakora contains following minerals:
General
Does Gobhi Pakora contain caffeine?
Gobhi Pakora does not contain any caffeine.
Does Gobhi Pakora contain alcohol?
Gobhi Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gobhi Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gobhi Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gobhi Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gobhi Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gobhi Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gobhi Pakora for free?
Yes! Since Gobhi Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gobhi Pakora with water tracking feature?
Nutribit automatically calculates the water content of Gobhi Pakora and adds it to your daily hydration log. Simply log Gobhi Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gobhi Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gobhi Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gobhi Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gobhi Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gobhi Pakora
Protein in Gobhi Pakora supports building and repairing tissues.
Builds and repairs tissues in Gobhi Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gobhi Pakora supports immune function.
Supports immune function in Gobhi Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gobhi Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gobhi Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gobhi Pakora provides energy.
Provides energy in Gobhi Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gobhi Pakora supports muscle growth and strength.
Supports muscle growth and strength in Gobhi Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gobhi Pakora helps in weight management.
Helps in weight management in Gobhi Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gobhi Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gobhi Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gobhi Pakora supports bone health.
Supports bone health in Gobhi Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gobhi Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Gobhi Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Gobhi Pakora regulates blood sugar levels.
Regulates blood sugar levels in Gobhi Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Gobhi Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.