Fig (Anjeer)

Fruit, High in Fiber

3.08

% from protein

92.31

% from carbs

92.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
18.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Potassium, K 50 mg
1.1%

Total Carbohydrates 4.5 g
1.6%

Fiber 0.7 g
2.5%

Sugars 4 g
8%

Protein 0.2 g
0.3%

Water 17 g

Vitamin A, RAE 2.5 UG

Vitamin E 0.1 MG_ATE

Vitamin C 0.5 mg

Calcium 4 mg

Iron 0.1 mg

Magnesium 3.5 mg

Zinc 0.1 mg

Sucrose 3.5 g

Fig (Anjeer) Nutrients FAQs

Nutrients

What is the calorie content of Fig (Anjeer)?

A typical serving 2 piece (50 grams) of Fig (Anjeer) contains approximately 37 calories.

You can check the exact calorie content by logging Fig (Anjeer) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig (Anjeer) have?

The amount of fat in Fig (Anjeer) depends on the ingredients and preparation method. On average, one serving 2 piece (50 grams) of Fig (Anjeer) contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig (Anjeer) have?

The protein content in Fig (Anjeer) depends on the ingredients exists in it. On average, 2 piece (50 grams) of Fig (Anjeer) contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Fig (Anjeer), Download Nutribit app for healthier you!

How much sugar does a Fig (Anjeer) have?

On average, 2 piece (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig (Anjeer).

How Much carbohydrates (carbs) is in Fig (Anjeer)?

The amount of carbohydrates (carbs) in Fig (Anjeer) depends on its serving size and preparation. On average, 2 piece (50 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig (Anjeer).

How Much Fiber is in Fig (Anjeer)?

Fig (Anjeer) contains approximately 1.4 grams of fiber in 2 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig (Anjeer) for healthier you!

What vitamins and minerals are in a Fig (Anjeer)?

Vitamins in Fig (Anjeer):

  • Vitamin C:Fig (Anjeer) has 1 mg of Vitamin C.

Fig (Anjeer) contains following minerals:

  • Fig (Anjeer) has 8mg of Calcium.
  • Fig (Anjeer) has 100mg of Potassium, K.
  • Fig (Anjeer) has 0.1mg of Iron.

General

Does Fig (Anjeer) contain caffeine?

Fig (Anjeer) does not contain any caffeine.

Does Fig (Anjeer) contain alcohol?

Fig (Anjeer) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig (Anjeer)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig (Anjeer) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig (Anjeer) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig (Anjeer) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig (Anjeer) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig (Anjeer) for free?

Yes! Since Fig (Anjeer) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig (Anjeer) with water tracking feature?

Nutribit automatically calculates the water content of Fig (Anjeer) and adds it to your daily hydration log. Simply log Fig (Anjeer) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig (Anjeer) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig (Anjeer) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig (Anjeer) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig (Anjeer) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig (Anjeer)

How to burn 37 calories?

The amount of exercise required to burn off 2 piece Fig (Anjeer)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP