Anjeer Barfi
Sweet, High in fiber and calcium
5.43
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
More items Like Anjeer Barfi
Sugar Free Anjeer Barfi
Sweet, Sugar-free
Durazno anjeer
Common Food
Duraznos anjeer
Common Food
Figs (Anjeer)
Dried Fruit, High in Calcium, Good for Bone Health
Fig (Anjeer)
Fruit, High in Fiber
Anjeer Laddu
Sweet, High Fiber
Anjeer Kebab
Dessert, Sweet
Anjeer Kulfi
Dessert, Sweet flavor
Anjeer Chikki
Sweet, High Sugar, Moderate Fat
Barfi
Sweet, High in sugar, calorie-dense
Walnut Barfi - Walnut Barfi
Snack, Vegetarian
Anjeer (Fig) Cookies
Dessert, High in fiber, good source of iron
Kaju Anjeer Milkshake
Drink, High in sugars
Anjeer Ice Cream
NIC Ice Creams
Besan Barfi
Dessert, Vegetarian
Orange Barfi
Sweet, High calorie
Coconut Barfi
Sweet, High in fats, moderate protein
Chocolate Barfi
Sweet, High in sugars, moderate protein
Mawa Barfi
Sweet, Rich in calories, moderate protein
Badam Barfi
Sweet, High in fats, moderate protein
Pista Barfi
Sweet, Rich in fats, moderate protein
Lauki Barfi
Sweet, Lower in calories, moderate protein
Khoya Barfi
Sweet, High in calories, moderate protein
Anjeer Barfi Nutrients FAQs
Nutrients
- Vitamin C:Anjeer Barfi has 3 mg of Vitamin C.
- Anjeer Barfi has 80mg of Calcium.
- Anjeer Barfi has 200mg of Sodium, Na.
- Anjeer Barfi has 80mg of Potassium, K.
- Anjeer Barfi has 2mg of Iron.
What is the calorie content of Anjeer Barfi?
A typical serving 1 serving (100 grams) of Anjeer Barfi contains approximately 320 calories.
You can check the exact calorie content by logging Anjeer Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anjeer Barfi have?
The amount of fat in Anjeer Barfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Anjeer Barfi contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anjeer Barfi have?
The protein content in Anjeer Barfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Anjeer Barfi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Anjeer Barfi, Download Nutribit app for healthier you!
How much sugar does a Anjeer Barfi have?
On average, 1 serving (100 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anjeer Barfi.
How Much carbohydrates (carbs) is in Anjeer Barfi?
The amount of carbohydrates (carbs) in Anjeer Barfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anjeer Barfi.
How Much Fiber is in Anjeer Barfi?
Anjeer Barfi contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anjeer Barfi for healthier you!
What vitamins and minerals are in a Anjeer Barfi?
Vitamins in Anjeer Barfi:
Anjeer Barfi contains following minerals:
General
Does Anjeer Barfi contain caffeine?
Anjeer Barfi does not contain any caffeine.
Does Anjeer Barfi contain alcohol?
Anjeer Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anjeer Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anjeer Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anjeer Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anjeer Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anjeer Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anjeer Barfi for free?
Yes! Since Anjeer Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anjeer Barfi with water tracking feature?
Nutribit automatically calculates the water content of Anjeer Barfi and adds it to your daily hydration log. Simply log Anjeer Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anjeer Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anjeer Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anjeer Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anjeer Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anjeer Barfi
Total Carbohydrates in Anjeer Barfi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Anjeer Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Anjeer Barfi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Anjeer Barfi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Anjeer Barfi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Anjeer Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Anjeer Barfi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Anjeer Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Anjeer Barfi aids weight management by helping you feel full longer.
Fiber-rich carbs from Anjeer Barfi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Anjeer Barfi enhances brain function and helps improve memory and focus.
Glucose from Anjeer Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Anjeer Barfi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Anjeer Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Anjeer Barfi promotes gut health by feeding beneficial gut bacteria.
Fiber in Anjeer Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Anjeer Barfi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Anjeer Barfi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Anjeer Barfi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Anjeer Barfi, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Anjeer Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.