Anjeer Kebab

Dessert, Sweet

27.4

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 460 mg
9.8%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 2 g

Protein 25 g
50%

Water 140 g

Vitamin A, RAE 350 UG

Vitamin E 3 MG_ATE

Vitamin C 18 mg

Biotin 8 UG

Folic acid 28 UG

Calcium 80 mg

Iron 2.5 mg

Magnesium 45 mg

Zinc 2 mg

Iodine 8 UG

Sucrose 2 g

Glucose 1 g

Anjeer Kebab Nutrients FAQs

Nutrients

What is the calorie content of Anjeer Kebab?

A typical serving 1 serving (200 grams) of Anjeer Kebab contains approximately 400 calories.

You can check the exact calorie content by logging Anjeer Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anjeer Kebab have?

The amount of fat in Anjeer Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Anjeer Kebab contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Anjeer Kebab have?

The protein content in Anjeer Kebab depends on the ingredients exists in it. On average, 1 serving (200 grams) of Anjeer Kebab contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Anjeer Kebab, Download Nutribit app for healthier you!

How much sugar does a Anjeer Kebab have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anjeer Kebab.

How Much carbohydrates (carbs) is in Anjeer Kebab?

The amount of carbohydrates (carbs) in Anjeer Kebab depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Anjeer Kebab.

How Much Fiber is in Anjeer Kebab?

Anjeer Kebab contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Anjeer Kebab for healthier you!

What vitamins and minerals are in a Anjeer Kebab?

Vitamins in Anjeer Kebab:

  • Vitamin C:Anjeer Kebab has 18 mg of Vitamin C.

Anjeer Kebab contains following minerals:

  • Anjeer Kebab has 80mg of Calcium.
  • Anjeer Kebab has 500mg of Sodium, Na.
  • Anjeer Kebab has 460mg of Potassium, K.
  • Anjeer Kebab has 2.5mg of Iron.

General

Does Anjeer Kebab contain caffeine?

Anjeer Kebab does not contain any caffeine.

Does Anjeer Kebab contain alcohol?

Anjeer Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Anjeer Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anjeer Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anjeer Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anjeer Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anjeer Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anjeer Kebab for free?

Yes! Since Anjeer Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anjeer Kebab with water tracking feature?

Nutribit automatically calculates the water content of Anjeer Kebab and adds it to your daily hydration log. Simply log Anjeer Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Anjeer Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anjeer Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anjeer Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anjeer Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Anjeer Kebab

Protein in Anjeer Kebab supports building and repairing tissues.

Builds and repairs tissues in Anjeer Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Anjeer Kebab supports immune function.

Supports immune function in Anjeer Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Anjeer Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Anjeer Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Anjeer Kebab provides energy.

Provides energy in Anjeer Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Anjeer Kebab supports muscle growth and strength.

Supports muscle growth and strength in Anjeer Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Anjeer Kebab helps in weight management.

Helps in weight management in Anjeer Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Anjeer Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Anjeer Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Anjeer Kebab supports bone health.

Supports bone health in Anjeer Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Anjeer Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Anjeer Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Anjeer Kebab regulates blood sugar levels.

Regulates blood sugar levels in Anjeer Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Anjeer Kebab supports fluid balance.

Maintains Fluid Balance in Anjeer Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Anjeer Kebab supports nerve function.

Supports Nerve Function in Anjeer Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Anjeer Kebab helps regulate blood pressure.

Regulates Blood Pressure in Anjeer Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Anjeer Kebab supports muscle function.

Aids Muscle Function in Anjeer Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Anjeer Kebab aids nutrient absorption.

Improves Nutrient Absorption in Anjeer Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Anjeer Kebab helps balance pH levels.

Balances pH Levels in Anjeer Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Anjeer Kebab supports bone health.

Supports Bone Health in Anjeer Kebab helps retain calcium and prevent the loss of bone density over time.

Zinc in Anjeer Kebab boosts immune system

Boosts Immune System in Anjeer Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Anjeer Kebab promotes wound healing

Promotes Wound Healing in Anjeer Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Anjeer Kebab supports growth and development

Supports Growth and Development in Anjeer Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Anjeer Kebab improves skin health

Improves Skin Health in Anjeer Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Anjeer Kebab enhances brain function

Enhances Brain Function in Anjeer Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Anjeer Kebab regulates hormonal balance

Regulates Hormonal Balance in Anjeer Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Anjeer Kebab supports healthy vision

Supports Healthy Vision in Anjeer Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Anjeer Kebab improves digestive health

Improves Digestive Health in Anjeer Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Anjeer Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Anjeer Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Anjeer Kebab reduces inflammation

Reduces Inflammation in Anjeer Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Anjeer Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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