Big Flex Mass Gainer

Mass Gainer, High Protein

Total Energy

400

kcal

61.41

% from carbs

27.39

% from protein

11.2

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

2.5g

Sodium, Na

225mg

9.8%

Potassium, K

440mg

9.4%

Total Carbohydrates

74g

26.9%

Fiber

5g

17.9%

Sugars

28g

56%

Starch

34g

Protein

33g

66%

Water

7g

Glucose

12g

Sucrose

9g

Lactose

6g

Vitamin A, RAE

205UG

Biotin

70UG

Folic acid

10UG

Iron, Fe

5.8mg

Calcium, Ca

275mg

Zinc, Zn

3.5mg

Magnesium, Mg

170mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Flex Mass Gainer

A typical serving 1 serving of Big Flex Mass Gainer (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Flex Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Big Flex Mass Gainer contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Flex Mass Gainer depends on the ingredients exists in it. On average, 1 serving of Big Flex Mass Gainer (about 100 grams) contains approximately 33 grams of protein.

On average, 1 serving (about 100 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 74 grams of carbohydrates.

Big Flex Mass Gainer contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Big Flex Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.