Protein Scoop Mass Gainer

Powder, Weight gain

Total Energy

410

kcal

61.82

% from carbs

21.82

% from protein

16.36

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2.7g

13.5%

Polyunsaturated

2.5g

Monounsaturated

2.8g

Sodium, Na

370mg

16.1%

Potassium, K

650mg

13.8%

Total Carbohydrates

68g

24.7%

Fiber

4.2g

15%

Sugars

24g

48%

Starch

29g

Protein

24g

48%

Water

5g

Glucose

6.5g

Sucrose

13g

Lactose

6.5g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

37mg

Vitamin D (D2 + D3)

6.5UG

Vitamin E

4MG_ATE

Biotin

14UG

Folic acid

230UG

Iron, Fe

7mg

Calcium, Ca

240mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

170UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Scoop Mass Gainer

A typical serving 1 Scoop of Protein Scoop Mass Gainer (100 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Scoop Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 Scoop (100 grams) of Protein Scoop Mass Gainer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Scoop Mass Gainer depends on the ingredients exists in it. On average, 1 Scoop of Protein Scoop Mass Gainer (about 100 grams) contains approximately 24 grams of protein.

On average, 1 Scoop (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about 100 grams) contains about 68 grams of carbohydrates.

Protein Scoop Mass Gainer contains approximately 4.2 grams of fiber in 1 Scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Scoop Protein Scoop Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.