Anjeer Dry Fruit Burfee

Sweet, High Fiber

7.83

% from protein

55.46

% from carbs

55.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
600
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 85 g
30.9%

Fiber 5 g
17.9%

Sugars 60 g
120%

Starch 20 g

Protein 12 g
24%

Water 15 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 30 UG

Folic acid 10 UG

Calcium 70 mg

Iron 3 mg

Magnesium 50 mg

Zinc 2 mg

Sucrose 30 g

Glucose 10 g

Anjeer Dry Fruit Burfee Nutrients FAQs

Nutrients

What is the calorie content of Anjeer Dry Fruit Burfee?

A typical serving 1 pack (250 grams) of Anjeer Dry Fruit Burfee contains approximately 600 calories.

You can check the exact calorie content by logging Anjeer Dry Fruit Burfee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anjeer Dry Fruit Burfee have?

The amount of fat in Anjeer Dry Fruit Burfee depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Anjeer Dry Fruit Burfee contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Anjeer Dry Fruit Burfee have?

The protein content in Anjeer Dry Fruit Burfee depends on the ingredients exists in it. On average, 1 pack (250 grams) of Anjeer Dry Fruit Burfee contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Anjeer Dry Fruit Burfee, Download Nutribit app for healthier you!

How much sugar does a Anjeer Dry Fruit Burfee have?

On average, 1 pack (250 grams) contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anjeer Dry Fruit Burfee.

How Much carbohydrates (carbs) is in Anjeer Dry Fruit Burfee?

The amount of carbohydrates (carbs) in Anjeer Dry Fruit Burfee depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Anjeer Dry Fruit Burfee.

How Much Fiber is in Anjeer Dry Fruit Burfee?

Anjeer Dry Fruit Burfee contains approximately 5 grams of fiber in 1 pack (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Anjeer Dry Fruit Burfee for healthier you!

What vitamins and minerals are in a Anjeer Dry Fruit Burfee?

Vitamins in Anjeer Dry Fruit Burfee:

  • Vitamin C:Anjeer Dry Fruit Burfee has 5 mg of Vitamin C.

Anjeer Dry Fruit Burfee contains following minerals:

  • Anjeer Dry Fruit Burfee has 70mg of Calcium.
  • Anjeer Dry Fruit Burfee has 150mg of Sodium, Na.
  • Anjeer Dry Fruit Burfee has 200mg of Potassium, K.
  • Anjeer Dry Fruit Burfee has 3mg of Iron.

General

Does Anjeer Dry Fruit Burfee contain caffeine?

Anjeer Dry Fruit Burfee does not contain any caffeine.

Does Anjeer Dry Fruit Burfee contain alcohol?

Anjeer Dry Fruit Burfee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Anjeer Dry Fruit Burfee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anjeer Dry Fruit Burfee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anjeer Dry Fruit Burfee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anjeer Dry Fruit Burfee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anjeer Dry Fruit Burfee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anjeer Dry Fruit Burfee for free?

Yes! Since Anjeer Dry Fruit Burfee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anjeer Dry Fruit Burfee with water tracking feature?

Nutribit automatically calculates the water content of Anjeer Dry Fruit Burfee and adds it to your daily hydration log. Simply log Anjeer Dry Fruit Burfee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Anjeer Dry Fruit Burfee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anjeer Dry Fruit Burfee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anjeer Dry Fruit Burfee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anjeer Dry Fruit Burfee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Anjeer Dry Fruit Burfee

Fiber and Zinc in Anjeer Dry Fruit Burfee improves skin health.

  • Fiber in Anjeer Dry Fruit Burfee helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Anjeer Dry Fruit Burfee helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Anjeer Dry Fruit Burfee provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Anjeer Dry Fruit Burfee are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Anjeer Dry Fruit Burfee supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Anjeer Dry Fruit Burfee aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Anjeer Dry Fruit Burfee helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Anjeer Dry Fruit Burfee help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Anjeer Dry Fruit Burfee helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Anjeer Dry Fruit Burfee can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Anjeer Dry Fruit Burfee aids weight management by helping you feel full longer.

Fiber-rich carbs from Anjeer Dry Fruit Burfee help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Anjeer Dry Fruit Burfee enhances brain function and helps improve memory and focus.

Glucose from Anjeer Dry Fruit Burfee is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Anjeer Dry Fruit Burfee boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Anjeer Dry Fruit Burfee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Anjeer Dry Fruit Burfee promotes gut health by feeding beneficial gut bacteria.

Fiber in Anjeer Dry Fruit Burfee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Anjeer Dry Fruit Burfee improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Anjeer Dry Fruit Burfee support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Anjeer Dry Fruit Burfee helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Anjeer Dry Fruit Burfee, help regulate blood pressure and reduce hypertension risk.

Protein in Anjeer Dry Fruit Burfee supports building and repairing tissues.

Builds and repairs tissues in Anjeer Dry Fruit Burfee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Anjeer Dry Fruit Burfee supports immune function.

Supports immune function in Anjeer Dry Fruit Burfee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Anjeer Dry Fruit Burfee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Anjeer Dry Fruit Burfee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Anjeer Dry Fruit Burfee provides energy.

Provides energy in Anjeer Dry Fruit Burfee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Anjeer Dry Fruit Burfee supports muscle growth and strength.

Supports muscle growth and strength in Anjeer Dry Fruit Burfee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Anjeer Dry Fruit Burfee helps in weight management.

Helps in weight management in Anjeer Dry Fruit Burfee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Anjeer Dry Fruit Burfee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Anjeer Dry Fruit Burfee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Anjeer Dry Fruit Burfee supports bone health.

Supports bone health in Anjeer Dry Fruit Burfee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Anjeer Dry Fruit Burfee improves skin, hair, and nails.

Improves skin, hair, and nails in Anjeer Dry Fruit Burfee is essential for the health and growth of hair, skin, and nails.

Protein in Anjeer Dry Fruit Burfee regulates blood sugar levels.

Regulates blood sugar levels in Anjeer Dry Fruit Burfee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Anjeer Dry Fruit Burfee supports digestion.

Fiber in Anjeer Dry Fruit Burfee aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Anjeer Dry Fruit Burfee supports heart health.

Soluble fiber in Anjeer Dry Fruit Burfee can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Anjeer Dry Fruit Burfee aids in weight management.

Fiber-rich foods in Anjeer Dry Fruit Burfee increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Anjeer Dry Fruit Burfee regulates blood sugar.

Fiber in Anjeer Dry Fruit Burfee helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Anjeer Dry Fruit Burfee promotes gut health.

Fiber in Anjeer Dry Fruit Burfee acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Anjeer Dry Fruit Burfee lowers the risk of colon cancer.

A high-fiber diet from Anjeer Dry Fruit Burfee is linked to a reduced risk of colon cancer.

Fiber in Anjeer Dry Fruit Burfee helps lower blood pressure.

Adequate fiber in Anjeer Dry Fruit Burfee may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Anjeer Dry Fruit Burfee boosts immune function.

Fiber in Anjeer Dry Fruit Burfee supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Anjeer Dry Fruit Burfee reduces the risk of type 2 diabetes.

Fiber in Anjeer Dry Fruit Burfee can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Anjeer Dry Fruit Burfee boosts immune system

Boosts Immune System in Anjeer Dry Fruit Burfee is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Anjeer Dry Fruit Burfee promotes wound healing

Promotes Wound Healing in Anjeer Dry Fruit Burfee plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Anjeer Dry Fruit Burfee supports growth and development

Supports Growth and Development in Anjeer Dry Fruit Burfee is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Anjeer Dry Fruit Burfee enhances brain function

Enhances Brain Function in Anjeer Dry Fruit Burfee is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Anjeer Dry Fruit Burfee regulates hormonal balance

Regulates Hormonal Balance in Anjeer Dry Fruit Burfee helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Anjeer Dry Fruit Burfee supports healthy vision

Supports Healthy Vision in Anjeer Dry Fruit Burfee is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Anjeer Dry Fruit Burfee improves digestive health

Improves Digestive Health in Anjeer Dry Fruit Burfee supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Anjeer Dry Fruit Burfee maintains healthy reproductive function

Maintains Healthy Reproductive Function in Anjeer Dry Fruit Burfee plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Anjeer Dry Fruit Burfee reduces inflammation

Reduces Inflammation in Anjeer Dry Fruit Burfee has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 pack Anjeer Dry Fruit Burfee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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