Coriander Milk

Beverage, Spiced

Total Energy

155

kcal

57.97

% from carbs

16.56

% from protein

25.47

% from fats

In 240 g

% daily value

Total Fat

4.1g

6.3%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Polyunsaturated

1.1g

Monounsaturated

1.4g

Sodium, Na

92mg

4%

Potassium, K

505mg

10.7%

Total Carbohydrates

21g

7.6%

Sugars

17g

34%

Starch

3g

Protein

6g

12%

Water

230g

Lactose

17g

Vitamin A, RAE

260UG

Vitamin C, total ascorbic acid

2.4mg

Vitamin E

1.1MG_ATE

Biotin

1.1UG

Folic acid

42UG

Iron, Fe

0.9mg

Calcium, Ca

310mg

Zinc, Zn

0.8mg

Magnesium, Mg

31mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coriander Milk

A typical serving 1 cup of Coriander Milk (240 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coriander Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coriander Milk contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coriander Milk depends on the ingredients exists in it. On average, 1 cup of Coriander Milk (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 21 grams of carbohydrates.

Coriander Milk contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 1 cup Coriander Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.