Legume & Spinach Salad Patte

Trader Joe's

10.46

% from protein

36.6

% from carbs

36.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 115 mg
5%

Potassium, K 270 mg
5.7%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 4 g
8%

Calcium 52 mg

Iron 1.4 mg

Legume & Spinach Salad Patte Nutrients FAQs

Nutrients

What is the calorie content of Legume & Spinach Salad Patte?

A typical serving 1 cup salad plus dressing (100 grams) of Legume & Spinach Salad Patte contains approximately 150 calories.

You can check the exact calorie content by logging Legume & Spinach Salad Patte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Legume & Spinach Salad Patte have?

The amount of fat in Legume & Spinach Salad Patte depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Legume & Spinach Salad Patte contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Legume & Spinach Salad Patte have?

The protein content in Legume & Spinach Salad Patte depends on the ingredients exists in it. On average, 1 cup salad plus dressing (100 grams) of Legume & Spinach Salad Patte contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Legume & Spinach Salad Patte, Download Nutribit app for healthier you!

How much sugar does a Legume & Spinach Salad Patte have?

On average, 1 cup salad plus dressing (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Legume & Spinach Salad Patte.

How Much carbohydrates (carbs) is in Legume & Spinach Salad Patte?

The amount of carbohydrates (carbs) in Legume & Spinach Salad Patte depends on its serving size and preparation. On average, 1 cup salad plus dressing (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Legume & Spinach Salad Patte.

How Much Fiber is in Legume & Spinach Salad Patte?

Legume & Spinach Salad Patte contains approximately 3 grams of fiber in 1 cup salad plus dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Legume & Spinach Salad Patte for healthier you!

What vitamins and minerals are in a Legume & Spinach Salad Patte?

Legume & Spinach Salad Patte contains following minerals:

  • Legume & Spinach Salad Patte has 52mg of Calcium.
  • Legume & Spinach Salad Patte has 115mg of Sodium, Na.
  • Legume & Spinach Salad Patte has 270mg of Potassium, K.
  • Legume & Spinach Salad Patte has 1.44mg of Iron.

General

Does Legume & Spinach Salad Patte contain caffeine?

Legume & Spinach Salad Patte does not contain any caffeine.

Does Legume & Spinach Salad Patte contain alcohol?

Legume & Spinach Salad Patte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Legume & Spinach Salad Patte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Legume & Spinach Salad Patte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Legume & Spinach Salad Patte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Legume & Spinach Salad Patte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Legume & Spinach Salad Patte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Legume & Spinach Salad Patte for free?

Yes! Since Legume & Spinach Salad Patte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Legume & Spinach Salad Patte with water tracking feature?

Nutribit automatically calculates the water content of Legume & Spinach Salad Patte and adds it to your daily hydration log. Simply log Legume & Spinach Salad Patte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Legume & Spinach Salad Patte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Legume & Spinach Salad Patte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Legume & Spinach Salad Patte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Legume & Spinach Salad Patte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Legume & Spinach Salad Patte

How to burn 150 calories?

The amount of exercise required to burn off 1 cup salad plus dressing Legume & Spinach Salad Patte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP