Pumpkin Leaves
Leafy, Good source of vitamins A and C
25.69
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
More items Like Pumpkin Leaves
Pumpkin Leaves Sabji (Bhoplyachya Pananchi Bhaji)
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Methi Leaves Chips (Fenugreek Leaves)
Snack, Spiced
Spinach Leaves
Old Country Buffet
Oregano Leaves
Market Pantry
Basil Leaves
McCormick
Bay Leaves
McCormick
Thyme Leaves
Spice Supreme
Molokhia Leaves
Shahia
Lettuce Leaves
H-E-B
Rosemary Leaves
Private Selection
Sena Leaves
Bansi
Fenugreek Leaves
Divya
Cilantro Leaves
Supreme Tradition
Coriander leaves
Common Food
Garlic Leaves
Herb, Flavorful, aromatic
Cucumber Leaves
Herb, Refreshing, cooling
Cabbage Leaves
Leafy, Nutrient-dense, crunchy
Tomato Leaves
Leafy, Tangy, flavorful
Cassava Leaves
Leafy, Nutritious, high in vitamins
Chayote Leaves
Leafy, Mild flavor, good for soups
Pumpkin Leaves Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Leaves has 18 mg of Vitamin C.
- Pumpkin Leaves has 75mg of Calcium.
- Pumpkin Leaves has 12mg of Sodium, Na.
- Pumpkin Leaves has 130mg of Potassium, K.
- Pumpkin Leaves has 1.1mg of Iron.
What is the calorie content of Pumpkin Leaves?
A typical serving 1 cup (180 grams) of Pumpkin Leaves contains approximately 45 calories.
You can check the exact calorie content by logging Pumpkin Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Leaves have?
The amount of fat in Pumpkin Leaves depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Pumpkin Leaves contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Leaves have?
The protein content in Pumpkin Leaves depends on the ingredients exists in it. On average, 1 cup (180 grams) of Pumpkin Leaves contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Leaves, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Leaves have?
On average, 1 cup (180 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Leaves.
How Much carbohydrates (carbs) is in Pumpkin Leaves?
The amount of carbohydrates (carbs) in Pumpkin Leaves depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Leaves.
How Much Fiber is in Pumpkin Leaves?
Pumpkin Leaves contains approximately 2.2 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Leaves for healthier you!
What vitamins and minerals are in a Pumpkin Leaves?
Vitamins in Pumpkin Leaves:
Pumpkin Leaves contains following minerals:
General
Does Pumpkin Leaves contain caffeine?
Pumpkin Leaves does not contain any caffeine.
Does Pumpkin Leaves contain alcohol?
Pumpkin Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Leaves for free?
Yes! Since Pumpkin Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Leaves with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Leaves and adds it to your daily hydration log. Simply log Pumpkin Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Leaves
How to burn 45 calories?
The amount of exercise required to burn off 1 cup Pumpkin Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.