Oats and Potato Cutlets

Snack, Crunchy

Total Energy

230

kcal

51.5

% from carbs

13.73

% from protein

34.76

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

450mg

9.6%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

8g

16%

Water

160g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1MG_ATE

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oats and Potato Cutlets

A typical serving 1 serving of Oats and Potato Cutlets (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats and Potato Cutlets depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Oats and Potato Cutlets contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats and Potato Cutlets depends on the ingredients exists in it. On average, 1 serving of Oats and Potato Cutlets (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Oats and Potato Cutlets contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet Potato Nut Cutlets

Morrison's

171 kcal

Broccoli and Paneer Cutlets

Common Food

120 kcal

Masala Oats And Potato Sandwich

Continental, World Breakfast

300 kcal

Oats and Sweet Potato Patties

Patties, Low Calorie

120 kcal

Tofu and Chickpea Patty (Cutlets)

Snack, Vegetarian

280 kcal

Dinner Cutlets

Heritage Health Food

100 kcal

Crispy Cutlets

Eat Meati

190 kcal

Classic Cutlets

Eat Meati

110 kcal

Chicken cutlets

Common Food

271 kcal

Veal cutlets

Common Food

560 kcal

Mutton Cutlets

Snack, Spicy, Fried, Meat

350 kcal

English Cutlets

Appetizer, Fried, High Protein

280 kcal

Eggplant Cutlets

Season's Choice

160 kcal

Pork Cutlets

Travel Centers of America

270 kcal

Vegetable Cutlets

Deep

150 kcal

Corn Cutlets

Zoglo's

180 kcal

Oats and Chocolate

Fiber One

140 kcal

Chicken Breast Cutlets, Ham and Cheese Filled

Unknown

380 kcal

Chik'n Cutlets, Jalapeno and Three Cheese Stuffed

Quorn

290 kcal

Chatpata Mini Cutlets

SWAD Best Taste in Town

37 kcal

Breaded Chicken Cutlets

Home Chef Heat & Eat

230 kcal

Parsi Mutton Cutlets

Non Vegetarian

250 kcal

Mushroom Poha Cutlets

Appetizer, High Protein Vegetarian

200 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Oats and Potato Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.