Raisins and Banana Smoothie
Drink, Energizing
6.37
% from protein76.43
% from carbs76.43
% from fatNutrition Facts
More items Like Raisins and Banana Smoothie
Strawberry and Banana Smoothie
Tesco
Banana and porridge smoothie
Common Food
Banana And Mango Smoothie
Continental, World Breakfast
Oats and Banana Smoothie
Smoothie, Healthy
Strawberry and Banana Smoothie Mix
Waitrose
Pineapple Banana and Coconut Smoothie
Tesco
Banana Yogurt and Walnut Smoothie
Continental, World Breakfast
Strawberry Pineapple And Banana Smoothie
Smoothie, Fruity, high in natural sugars
Superday Smoothie,Strawberry and Banana
Costa Coffee UK
Pineapple, Banana and Coconut Smoothie
Lassonde
Millet and Banana Smoothie Bowl
Snack, Energizing
Smoothie banana
Common Food
Banana Smoothie
Honey Dew Donuts
Banana Banana Smoothie, Regular
NRgize
Banana Banana Smoothie, Small
NRgize
Banana Banana Smoothie, Large
NRgize
Banana Banana Smoothie, Medium
Frullati Cafe & Bakery
Minute Maid Strawberry And Banana Smoothie
Chicken Express
Strawberry Banana Fruit and Yogurt Smoothie
Chiquita
Smoothie, Banana Cocoa
Fuel for Fire
Skyr Smoothie, Banana
B'more Organic
Strawberry banana Smoothie
NutriBullet
Berries & Banana Smoothie
Sainsbury's
Raisins and Banana Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Raisins and Banana Smoothie has 1 mg of Vitamin C.
- Raisins and Banana Smoothie has 130mg of Calcium.
- Raisins and Banana Smoothie has 180mg of Sodium, Na.
- Raisins and Banana Smoothie has 450mg of Potassium, K.
- Raisins and Banana Smoothie has 1.2mg of Iron.
What is the calorie content of Raisins and Banana Smoothie?
A typical serving 1 cup (270 grams) of Raisins and Banana Smoothie contains approximately 320 calories.
You can check the exact calorie content by logging Raisins and Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisins and Banana Smoothie have?
The amount of fat in Raisins and Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (270 grams) of Raisins and Banana Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisins and Banana Smoothie have?
The protein content in Raisins and Banana Smoothie depends on the ingredients exists in it. On average, 1 cup (270 grams) of Raisins and Banana Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisins and Banana Smoothie, Download Nutribit app for healthier you!
How much sugar does a Raisins and Banana Smoothie have?
On average, 1 cup (270 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins and Banana Smoothie.
How Much carbohydrates (carbs) is in Raisins and Banana Smoothie?
The amount of carbohydrates (carbs) in Raisins and Banana Smoothie depends on its serving size and preparation. On average, 1 cup (270 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisins and Banana Smoothie.
How Much Fiber is in Raisins and Banana Smoothie?
Raisins and Banana Smoothie contains approximately 4 grams of fiber in 1 cup (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins and Banana Smoothie for healthier you!
What vitamins and minerals are in a Raisins and Banana Smoothie?
Vitamins in Raisins and Banana Smoothie:
Raisins and Banana Smoothie contains following minerals:
General
Does Raisins and Banana Smoothie contain caffeine?
Raisins and Banana Smoothie does not contain any caffeine.
Does Raisins and Banana Smoothie contain alcohol?
Raisins and Banana Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisins and Banana Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins and Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisins and Banana Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisins and Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins and Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisins and Banana Smoothie for free?
Yes! Since Raisins and Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisins and Banana Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Raisins and Banana Smoothie and adds it to your daily hydration log. Simply log Raisins and Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisins and Banana Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisins and Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisins and Banana Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisins and Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisins and Banana Smoothie
Total Carbohydrates in Raisins and Banana Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisins and Banana Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisins and Banana Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisins and Banana Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisins and Banana Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisins and Banana Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisins and Banana Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisins and Banana Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisins and Banana Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisins and Banana Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisins and Banana Smoothie enhances brain function and helps improve memory and focus.
Glucose from Raisins and Banana Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisins and Banana Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisins and Banana Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisins and Banana Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisins and Banana Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisins and Banana Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisins and Banana Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisins and Banana Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisins and Banana Smoothie, help regulate blood pressure and reduce hypertension risk.
Magnesium in Raisins and Banana Smoothie supports bone health.
Supports Bone Health in Raisins and Banana Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Raisins and Banana Smoothie promotes heart health.
Promotes Heart Health in Raisins and Banana Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Raisins and Banana Smoothie aids muscle function.
Aids Muscle Function in Raisins and Banana Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Raisins and Banana Smoothie enhances nerve function.
Enhances Nerve Function in Raisins and Banana Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Raisins and Banana Smoothie improves sleep quality.
Improves Sleep Quality in Raisins and Banana Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Raisins and Banana Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Raisins and Banana Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Raisins and Banana Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Raisins and Banana Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Raisins and Banana Smoothie promotes digestive health.
Promotes Digestive Health in Raisins and Banana Smoothie supports bowel function and helps prevent constipation.
Magnesium in Raisins and Banana Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Raisins and Banana Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Raisins and Banana Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Raisins and Banana Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Raisins and Banana Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.