Arokya Curd
Dairy, Probiotic-rich
25.93
% from protein40.74
% from carbs40.74
% from fatNutrition Facts
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Arokya Curd Nutrients FAQs
Nutrients
- Vitamin C:Arokya Curd has 0.1 mg of Vitamin C.
- Arokya Curd has 160mg of Calcium.
- Arokya Curd has 80mg of Sodium, Na.
- Arokya Curd has 320mg of Potassium, K.
- Arokya Curd has 1mg of Iron.
What is the calorie content of Arokya Curd?
A typical serving 1 serving (150 grams) of Arokya Curd contains approximately 110 calories.
You can check the exact calorie content by logging Arokya Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arokya Curd have?
The amount of fat in Arokya Curd depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Arokya Curd contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arokya Curd have?
The protein content in Arokya Curd depends on the ingredients exists in it. On average, 1 serving (150 grams) of Arokya Curd contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Arokya Curd, Download Nutribit app for healthier you!
How much sugar does a Arokya Curd have?
On average, 1 serving (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arokya Curd.
How Much carbohydrates (carbs) is in Arokya Curd?
The amount of carbohydrates (carbs) in Arokya Curd depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arokya Curd.
How Much Fiber is in Arokya Curd?
Arokya Curd contains approximately 0.1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arokya Curd for healthier you!
What vitamins and minerals are in a Arokya Curd?
Vitamins in Arokya Curd:
Arokya Curd contains following minerals:
General
Does Arokya Curd contain caffeine?
Arokya Curd does not contain any caffeine.
Does Arokya Curd contain alcohol?
Arokya Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arokya Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arokya Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arokya Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arokya Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arokya Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arokya Curd for free?
Yes! Since Arokya Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arokya Curd with water tracking feature?
Nutribit automatically calculates the water content of Arokya Curd and adds it to your daily hydration log. Simply log Arokya Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arokya Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arokya Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arokya Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arokya Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arokya Curd
Calcium in Arokya Curd supports bone health.
Calcium in Arokya Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Arokya Curd supports muscle function.
Calcium in Arokya Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Arokya Curd supports heart health.
Calcium in Arokya Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Arokya Curd supports nerve transmission.
Calcium in Arokya Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Arokya Curd supports blood clotting.
Calcium in Arokya Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Arokya Curd supports hormonal secretion.
Calcium in Arokya Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Arokya Curd supports weight management.
Calcium in Arokya Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Arokya Curd supports dental health.
Calcium in Arokya Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Arokya Curd supports blood pressure regulation.
Calcium in Arokya Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Arokya Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.