Urban Platter Greek Yogurt
Yogurt, High Protein, Creamy
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
4g
6.2%
Saturated
2.1g
10.5%
Polyunsaturated
0.2g
Monounsaturated
1.5g
Sodium, Na
60mg
2.6%
Potassium, K
290mg
6.2%
Total Carbohydrates
6g
2.2%
Sugars
5g
10%
Protein
11g
22%
Water
120g
Lactose
5g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
1.1mg
Vitamin E
0.4MG_ATE
Biotin
11UG
Iron, Fe
0.9mg
Calcium, Ca
150mg
Zinc, Zn
0.6mg
Magnesium, Mg
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Urban Platter Greek Yogurt?
How Much Protein is in Urban Platter Greek Yogurt?
How Much Protein is in Urban Platter Greek Yogurt?
How Much Sugar is in Urban Platter Greek Yogurt?
How Much Sugar is in Urban Platter Greek Yogurt?
How Much carbohydrates (carbs) is in Urban Platter Greek Yogurt?
How Much carbohydrates (carbs) is in Urban Platter Greek Yogurt?
How Much Fiber is in Urban Platter Greek Yogurt?
How Much Fiber is in Urban Platter Greek Yogurt?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.