Nestlé a+ Grekyo Peach Yogurt

Dairy, Sweet

15.46

% from protein

52.55

% from carbs

52.55

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 2.7 g
13.5%

Polyunsaturated 0.1 g

Monounsaturated 1.8 g

Sodium, Na 180 mg
7.8%

Potassium, K 100 mg
2.1%

Total Carbohydrates 17 g
6.2%

Sugars 14 g
28%

Protein 5 g
10%

Water 115 g

Vitamin A, RAE 40 UG

Vitamin E 0.4 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Folic acid 0.4 UG

Calcium 150 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.4 mg

Iodine 5 UG

Sucrose 14 g

Lactose 13 g

Nestlé a+ Grekyo Peach Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Nestlé a+ Grekyo Peach Yogurt?

A typical serving 1 serving (150 grams) of Nestlé a+ Grekyo Peach Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Nestlé a+ Grekyo Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nestlé a+ Grekyo Peach Yogurt have?

The amount of fat in Nestlé a+ Grekyo Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Nestlé a+ Grekyo Peach Yogurt contains approximately 4.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nestlé a+ Grekyo Peach Yogurt have?

The protein content in Nestlé a+ Grekyo Peach Yogurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of Nestlé a+ Grekyo Peach Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nestlé a+ Grekyo Peach Yogurt, Download Nutribit app for healthier you!

How much sugar does a Nestlé a+ Grekyo Peach Yogurt have?

On average, 1 serving (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestlé a+ Grekyo Peach Yogurt.

How Much carbohydrates (carbs) is in Nestlé a+ Grekyo Peach Yogurt?

The amount of carbohydrates (carbs) in Nestlé a+ Grekyo Peach Yogurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nestlé a+ Grekyo Peach Yogurt.

How Much Fiber is in Nestlé a+ Grekyo Peach Yogurt?

Nestlé a+ Grekyo Peach Yogurt contains approximately 0 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nestlé a+ Grekyo Peach Yogurt for healthier you!

What vitamins and minerals are in a Nestlé a+ Grekyo Peach Yogurt?

Vitamins in Nestlé a+ Grekyo Peach Yogurt:

  • Vitamin C:Nestlé a+ Grekyo Peach Yogurt has 2 mg of Vitamin C.

Nestlé a+ Grekyo Peach Yogurt contains following minerals:

  • Nestlé a+ Grekyo Peach Yogurt has 150mg of Calcium.
  • Nestlé a+ Grekyo Peach Yogurt has 180mg of Sodium, Na.
  • Nestlé a+ Grekyo Peach Yogurt has 100mg of Potassium, K.
  • Nestlé a+ Grekyo Peach Yogurt has 0.5mg of Iron.

General

Does Nestlé a+ Grekyo Peach Yogurt contain caffeine?

Nestlé a+ Grekyo Peach Yogurt does not contain any caffeine.

Does Nestlé a+ Grekyo Peach Yogurt contain alcohol?

Nestlé a+ Grekyo Peach Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nestlé a+ Grekyo Peach Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestlé a+ Grekyo Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nestlé a+ Grekyo Peach Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nestlé a+ Grekyo Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestlé a+ Grekyo Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nestlé a+ Grekyo Peach Yogurt for free?

Yes! Since Nestlé a+ Grekyo Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nestlé a+ Grekyo Peach Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Nestlé a+ Grekyo Peach Yogurt and adds it to your daily hydration log. Simply log Nestlé a+ Grekyo Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nestlé a+ Grekyo Peach Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nestlé a+ Grekyo Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nestlé a+ Grekyo Peach Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nestlé a+ Grekyo Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nestlé a+ Grekyo Peach Yogurt

Calcium in Nestlé a+ Grekyo Peach Yogurt supports bone health.

Calcium in Nestlé a+ Grekyo Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports muscle function.

Calcium in Nestlé a+ Grekyo Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports heart health.

Calcium in Nestlé a+ Grekyo Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports nerve transmission.

Calcium in Nestlé a+ Grekyo Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports blood clotting.

Calcium in Nestlé a+ Grekyo Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports hormonal secretion.

Calcium in Nestlé a+ Grekyo Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports weight management.

Calcium in Nestlé a+ Grekyo Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports dental health.

Calcium in Nestlé a+ Grekyo Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nestlé a+ Grekyo Peach Yogurt supports blood pressure regulation.

Calcium in Nestlé a+ Grekyo Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Nestlé a+ Grekyo Peach Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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