Nestlé a+ Grekyo Mango Yogurt

Dairy, Sweet

Total Energy

130

kcal

53.15

% from carbs

15.38

% from protein

31.47

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

0.2g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

19g

6.9%

Sugars

17g

34%

Protein

5.5g

11%

Water

120g

Sucrose

17g

Lactose

15g

Vitamin A, RAE

45UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin E

0.6MG_ATE

Biotin

12UG

Folic acid

0.6UG

Iron, Fe

0.7mg

Calcium, Ca

160mg

Zinc, Zn

0.6mg

Magnesium, Mg

12mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nestlé a+ Grekyo Mango Yogurt

A typical serving 1 serving of Nestlé a+ Grekyo Mango Yogurt (150 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nestlé a+ Grekyo Mango Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Nestlé a+ Grekyo Mango Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nestlé a+ Grekyo Mango Yogurt depends on the ingredients exists in it. On average, 1 serving of Nestlé a+ Grekyo Mango Yogurt (about 150 grams) contains approximately 5.5 grams of protein.

On average, 1 serving (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 19 grams of carbohydrates.

Nestlé a+ Grekyo Mango Yogurt contains approximately grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nestlé a+ Grekyo

Yogurt, High Protein, Creamy

125 kcal

Nestlé a+ Grekyo Strawberry Yogurt

Dairy, Sweet

125 kcal

Nestlé a+ Grekyo Blueberry Yogurt

Dairy, Sweet

125 kcal

Nestlé a+ Grekyo Pineapple Yogurt

Dairy, Sweet

130 kcal

Nestlé a+ Grekyo Peach Yogurt

Dairy, Sweet

120 kcal

Nestlé Yogurt Drink

Beverage, Drink

120 kcal

Nestlé A+ Nourish Dahi

Dairy, Probiotic

60 kcal

Nestlé Milo

Drink, Nutritional

160 kcal

Nestlé Lactogen

-, -

210 kcal

Nestlé Nestogen

Powder, Nutritional supplement

120 kcal

Nestlé Yogolino

Snack, Dairy

120 kcal

Nestlé Cerelac

Supplement, Nutritional

180 kcal

Nestlé CEREGROW

Cereal, Fortified

130 kcal

Nestlé Shreddies

Cereal, Fortified

120 kcal

Nestlé Cheese

Cheese, Smooth texture, moderate fat

370 kcal

ROLL (Nestlé)

Candy, High sugar, moderate fat

160 kcal

Nestlé KitKat

Milk Chocolate, Moderate sugar, moderate fat

210 kcal

Nestlé Milkybar

Milk Chocolate, Very high sugar, high fat

550 kcal

Nestlé Munch

Crispy Chocolate, High sugar, low fat

130 kcal

Nestlé Alpino

Milk Chocolate, High sugar, moderate fat

150 kcal

Nestlé Crunch

Candy, Crispy

200 kcal

Shreddies nestlé

Common Food

127 kcal

Nestlé Nesquik

Cereal, Sweetened

150 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Nestlé a+ Grekyo Mango Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.