Nestlé a+ Grekyo Pineapple Yogurt

Dairy, Sweet

Total Energy

130

kcal

53.94

% from carbs

15.1

% from protein

30.95

% from fats

In 150 g

% daily value

Total Fat

5.1g

7.8%

Saturated

3.1g

15.5%

Polyunsaturated

0.2g

Monounsaturated

2g

Sodium, Na

210mg

9.1%

Potassium, K

115mg

2.4%

Total Carbohydrates

20g

7.3%

Sugars

18g

36%

Protein

5.6g

11.2%

Water

120g

Sucrose

18g

Lactose

16g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2.7mg

Vitamin E

0.7MG_ATE

Biotin

13UG

Folic acid

0.7UG

Iron, Fe

0.8mg

Calcium, Ca

165mg

Zinc, Zn

0.7mg

Magnesium, Mg

13mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nestlé a+ Grekyo Pineapple Yogurt

A typical serving 1 serving of Nestlé a+ Grekyo Pineapple Yogurt (150 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nestlé a+ Grekyo Pineapple Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Nestlé a+ Grekyo Pineapple Yogurt contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nestlé a+ Grekyo Pineapple Yogurt depends on the ingredients exists in it. On average, 1 serving of Nestlé a+ Grekyo Pineapple Yogurt (about 150 grams) contains approximately 5.6 grams of protein.

On average, 1 serving (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

Nestlé a+ Grekyo Pineapple Yogurt contains approximately grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 serving Nestlé a+ Grekyo Pineapple Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.