Nestlé a+ Grekyo
Yogurt, High Protein, Creamy
40.2
% from protein28.14
% from carbs28.14
% from fatNutrition Facts
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Nestlé a+ Grekyo Nutrients FAQs
Nutrients
- Vitamin C:Nestlé a+ Grekyo has 1.2 mg of Vitamin C.
- Nestlé a+ Grekyo has 145mg of Calcium.
- Nestlé a+ Grekyo has 55mg of Sodium, Na.
- Nestlé a+ Grekyo has 290mg of Potassium, K.
- Nestlé a+ Grekyo has 0.9mg of Iron.
What is the calorie content of Nestlé a+ Grekyo?
A typical serving 1 serving (150 grams) of Nestlé a+ Grekyo contains approximately 125 calories.
You can check the exact calorie content by logging Nestlé a+ Grekyo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nestlé a+ Grekyo have?
The amount of fat in Nestlé a+ Grekyo depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Nestlé a+ Grekyo contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nestlé a+ Grekyo have?
The protein content in Nestlé a+ Grekyo depends on the ingredients exists in it. On average, 1 serving (150 grams) of Nestlé a+ Grekyo contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Nestlé a+ Grekyo, Download Nutribit app for healthier you!
How much sugar does a Nestlé a+ Grekyo have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestlé a+ Grekyo.
How Much carbohydrates (carbs) is in Nestlé a+ Grekyo?
The amount of carbohydrates (carbs) in Nestlé a+ Grekyo depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nestlé a+ Grekyo.
How Much Fiber is in Nestlé a+ Grekyo?
Nestlé a+ Grekyo contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nestlé a+ Grekyo for healthier you!
What vitamins and minerals are in a Nestlé a+ Grekyo?
Vitamins in Nestlé a+ Grekyo:
Nestlé a+ Grekyo contains following minerals:
General
Does Nestlé a+ Grekyo contain caffeine?
Nestlé a+ Grekyo does not contain any caffeine.
Does Nestlé a+ Grekyo contain alcohol?
Nestlé a+ Grekyo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nestlé a+ Grekyo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestlé a+ Grekyo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nestlé a+ Grekyo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nestlé a+ Grekyo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestlé a+ Grekyo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nestlé a+ Grekyo for free?
Yes! Since Nestlé a+ Grekyo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nestlé a+ Grekyo with water tracking feature?
Nutribit automatically calculates the water content of Nestlé a+ Grekyo and adds it to your daily hydration log. Simply log Nestlé a+ Grekyo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nestlé a+ Grekyo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nestlé a+ Grekyo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nestlé a+ Grekyo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nestlé a+ Grekyo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nestlé a+ Grekyo
Protein in Nestlé a+ Grekyo supports building and repairing tissues.
Builds and repairs tissues in Nestlé a+ Grekyo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nestlé a+ Grekyo supports immune function.
Supports immune function in Nestlé a+ Grekyo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nestlé a+ Grekyo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nestlé a+ Grekyo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nestlé a+ Grekyo provides energy.
Provides energy in Nestlé a+ Grekyo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nestlé a+ Grekyo supports muscle growth and strength.
Supports muscle growth and strength in Nestlé a+ Grekyo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nestlé a+ Grekyo helps in weight management.
Helps in weight management in Nestlé a+ Grekyo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nestlé a+ Grekyo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nestlé a+ Grekyo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nestlé a+ Grekyo supports bone health.
Supports bone health in Nestlé a+ Grekyo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nestlé a+ Grekyo improves skin, hair, and nails.
Improves skin, hair, and nails in Nestlé a+ Grekyo is essential for the health and growth of hair, skin, and nails.
Protein in Nestlé a+ Grekyo regulates blood sugar levels.
Regulates blood sugar levels in Nestlé a+ Grekyo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 125 calories?
The amount of exercise required to burn off 1 serving Nestlé a+ Grekyo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.