Gowardhan Peach Yogurt
Yogurt, Fruity
19.41
% from protein58.22
% from carbs58.22
% from fatNutrition Facts
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Gowardhan Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Gowardhan Peach Yogurt has 1.9 mg of Vitamin C.
- Gowardhan Peach Yogurt has 190mg of Calcium.
- Gowardhan Peach Yogurt has 68mg of Sodium, Na.
- Gowardhan Peach Yogurt has 290mg of Potassium, K.
- Gowardhan Peach Yogurt has 0.7mg of Iron.
What is the calorie content of Gowardhan Peach Yogurt?
A typical serving 1 cup (245 grams) of Gowardhan Peach Yogurt contains approximately 152 calories.
You can check the exact calorie content by logging Gowardhan Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gowardhan Peach Yogurt have?
The amount of fat in Gowardhan Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gowardhan Peach Yogurt contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gowardhan Peach Yogurt have?
The protein content in Gowardhan Peach Yogurt depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gowardhan Peach Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gowardhan Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Gowardhan Peach Yogurt have?
On average, 1 cup (245 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gowardhan Peach Yogurt.
How Much carbohydrates (carbs) is in Gowardhan Peach Yogurt?
The amount of carbohydrates (carbs) in Gowardhan Peach Yogurt depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gowardhan Peach Yogurt.
How Much Fiber is in Gowardhan Peach Yogurt?
Gowardhan Peach Yogurt contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gowardhan Peach Yogurt for healthier you!
What vitamins and minerals are in a Gowardhan Peach Yogurt?
Vitamins in Gowardhan Peach Yogurt:
Gowardhan Peach Yogurt contains following minerals:
General
Does Gowardhan Peach Yogurt contain caffeine?
Gowardhan Peach Yogurt does not contain any caffeine.
Does Gowardhan Peach Yogurt contain alcohol?
Gowardhan Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gowardhan Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gowardhan Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gowardhan Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gowardhan Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gowardhan Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gowardhan Peach Yogurt for free?
Yes! Since Gowardhan Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gowardhan Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Gowardhan Peach Yogurt and adds it to your daily hydration log. Simply log Gowardhan Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gowardhan Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gowardhan Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gowardhan Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gowardhan Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gowardhan Peach Yogurt
Protein in Gowardhan Peach Yogurt supports building and repairing tissues.
Builds and repairs tissues in Gowardhan Peach Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gowardhan Peach Yogurt supports immune function.
Supports immune function in Gowardhan Peach Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gowardhan Peach Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gowardhan Peach Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gowardhan Peach Yogurt provides energy.
Provides energy in Gowardhan Peach Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gowardhan Peach Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Gowardhan Peach Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gowardhan Peach Yogurt helps in weight management.
Helps in weight management in Gowardhan Peach Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gowardhan Peach Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gowardhan Peach Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gowardhan Peach Yogurt supports bone health.
Supports bone health in Gowardhan Peach Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gowardhan Peach Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Gowardhan Peach Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Gowardhan Peach Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Gowardhan Peach Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gowardhan Peach Yogurt supports bone health.
Calcium in Gowardhan Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gowardhan Peach Yogurt supports muscle function.
Calcium in Gowardhan Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gowardhan Peach Yogurt supports heart health.
Calcium in Gowardhan Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gowardhan Peach Yogurt supports nerve transmission.
Calcium in Gowardhan Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gowardhan Peach Yogurt supports blood clotting.
Calcium in Gowardhan Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gowardhan Peach Yogurt supports hormonal secretion.
Calcium in Gowardhan Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gowardhan Peach Yogurt supports weight management.
Calcium in Gowardhan Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gowardhan Peach Yogurt supports dental health.
Calcium in Gowardhan Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gowardhan Peach Yogurt supports blood pressure regulation.
Calcium in Gowardhan Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 152 calories?
The amount of exercise required to burn off 1 cup Gowardhan Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.