Gowardhan Dahi
Dairy, Probiotic
21.77
% from protein29.24
% from carbs29.24
% from fatNutrition Facts
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Gowardhan Dahi Nutrients FAQs
Nutrients
- Gowardhan Dahi has 115mg of Calcium.
- Gowardhan Dahi has 50mg of Sodium, Na.
- Gowardhan Dahi has 0.1mg of Iron.
What is the calorie content of Gowardhan Dahi?
A typical serving 1 cup (100 grams) of Gowardhan Dahi contains approximately 61 calories.
You can check the exact calorie content by logging Gowardhan Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gowardhan Dahi have?
The amount of fat in Gowardhan Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Gowardhan Dahi contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gowardhan Dahi have?
The protein content in Gowardhan Dahi depends on the ingredients exists in it. On average, 1 cup (100 grams) of Gowardhan Dahi contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Gowardhan Dahi, Download Nutribit app for healthier you!
How much sugar does a Gowardhan Dahi have?
On average, 1 cup (100 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gowardhan Dahi.
How Much carbohydrates (carbs) is in Gowardhan Dahi?
The amount of carbohydrates (carbs) in Gowardhan Dahi depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gowardhan Dahi.
How Much Fiber is in Gowardhan Dahi?
Gowardhan Dahi contains approximately 0 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gowardhan Dahi for healthier you!
What vitamins and minerals are in a Gowardhan Dahi?
Gowardhan Dahi contains following minerals:
General
Does Gowardhan Dahi contain caffeine?
Gowardhan Dahi does not contain any caffeine.
Does Gowardhan Dahi contain alcohol?
Gowardhan Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gowardhan Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gowardhan Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gowardhan Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gowardhan Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gowardhan Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gowardhan Dahi for free?
Yes! Since Gowardhan Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gowardhan Dahi with water tracking feature?
Nutribit automatically calculates the water content of Gowardhan Dahi and adds it to your daily hydration log. Simply log Gowardhan Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gowardhan Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gowardhan Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gowardhan Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gowardhan Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gowardhan Dahi
How to burn 61 calories?
The amount of exercise required to burn off 1 cup Gowardhan Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.