Akshayakalpa Farms Spiced Buttermilk

Beverage, Spiced

Total Energy

102

kcal

44.61

% from carbs

25.28

% from protein

30.11

% from fats

In 240 g

% daily value

Total Fat

3.6g

5.5%

Saturated

2.1g

10.5%

Polyunsaturated

1.1g

Monounsaturated

2.5g

Sodium, Na

340mg

14.8%

Potassium, K

520mg

11.1%

Total Carbohydrates

12g

4.4%

Fiber

0.6g

2.1%

Sugars

11g

22%

Protein

6.8g

13.6%

Water

230g

Lactose

12g

Vitamin C, total ascorbic acid

0.7mg

Vitamin E

0.2MG_ATE

Iron, Fe

0.4mg

Calcium, Ca

250mg

Zinc, Zn

0.6mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Akshayakalpa Farms Spiced Buttermilk

A typical serving 1 cup of Akshayakalpa Farms Spiced Buttermilk (240 grams) contains approximately 102 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Akshayakalpa Farms Spiced Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Akshayakalpa Farms Spiced Buttermilk contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Akshayakalpa Farms Spiced Buttermilk depends on the ingredients exists in it. On average, 1 cup of Akshayakalpa Farms Spiced Buttermilk (about 240 grams) contains approximately 6.8 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Akshayakalpa Farms Spiced Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 1 cup Akshayakalpa Farms Spiced Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.