Tirumala Dairy Products Spiced Buttermilk

Beverage, Spiced

25.21

% from protein

45.16

% from carbs

45.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
101
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Polyunsaturated 1.2 g
Monounsaturated 2.4 g
Sodium, Na 330 mg
14.3%
Potassium, K 500 mg
10.6%
Total Carbohydrates 12 g
4.4%
Fiber 0.6 g
2.1%
Sugars 11 g
22%
Protein 6.7 g
13.4%
Water 230 g
Vitamin E 0.2 MG_ATE
Vitamin C 0.7 mg
Calcium 240 mg
Iron 0.4 mg
Magnesium 22 mg
Zinc 0.6 mg
Lactose 12 g

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Tirumala Dairy Products Spiced Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Tirumala Dairy Products Spiced Buttermilk?

A typical serving 1 cup (240 grams) of Tirumala Dairy Products Spiced Buttermilk contains approximately 101 calories.

You can check the exact calorie content by logging Tirumala Dairy Products Spiced Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tirumala Dairy Products Spiced Buttermilk have?

The amount of fat in Tirumala Dairy Products Spiced Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Tirumala Dairy Products Spiced Buttermilk contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tirumala Dairy Products Spiced Buttermilk have?

The protein content in Tirumala Dairy Products Spiced Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Tirumala Dairy Products Spiced Buttermilk contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Tirumala Dairy Products Spiced Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Tirumala Dairy Products Spiced Buttermilk have?

On average, 1 cup (240 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tirumala Dairy Products Spiced Buttermilk.

How Much carbohydrates (carbs) is in Tirumala Dairy Products Spiced Buttermilk?

The amount of carbohydrates (carbs) in Tirumala Dairy Products Spiced Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tirumala Dairy Products Spiced Buttermilk.

How Much Fiber is in Tirumala Dairy Products Spiced Buttermilk?

Tirumala Dairy Products Spiced Buttermilk contains approximately 0.6 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tirumala Dairy Products Spiced Buttermilk for healthier you!

What vitamins and minerals are in a Tirumala Dairy Products Spiced Buttermilk?

Vitamins in Tirumala Dairy Products Spiced Buttermilk:

  • Vitamin C:Tirumala Dairy Products Spiced Buttermilk has 0.7 mg of Vitamin C.

Tirumala Dairy Products Spiced Buttermilk contains following minerals:

  • Tirumala Dairy Products Spiced Buttermilk has 240mg of Calcium.
  • Tirumala Dairy Products Spiced Buttermilk has 330mg of Sodium, Na.
  • Tirumala Dairy Products Spiced Buttermilk has 500mg of Potassium, K.
  • Tirumala Dairy Products Spiced Buttermilk has 0.4mg of Iron.

General

Does Tirumala Dairy Products Spiced Buttermilk contain caffeine?

Tirumala Dairy Products Spiced Buttermilk does not contain any caffeine.

Does Tirumala Dairy Products Spiced Buttermilk contain alcohol?

Tirumala Dairy Products Spiced Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tirumala Dairy Products Spiced Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tirumala Dairy Products Spiced Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tirumala Dairy Products Spiced Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tirumala Dairy Products Spiced Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tirumala Dairy Products Spiced Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tirumala Dairy Products Spiced Buttermilk for free?

Yes! Since Tirumala Dairy Products Spiced Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tirumala Dairy Products Spiced Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Tirumala Dairy Products Spiced Buttermilk and adds it to your daily hydration log. Simply log Tirumala Dairy Products Spiced Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tirumala Dairy Products Spiced Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tirumala Dairy Products Spiced Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tirumala Dairy Products Spiced Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tirumala Dairy Products Spiced Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tirumala Dairy Products Spiced Buttermilk

Calcium in Tirumala Dairy Products Spiced Buttermilk supports bone health.

Calcium in Tirumala Dairy Products Spiced Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports muscle function.

Calcium in Tirumala Dairy Products Spiced Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports heart health.

Calcium in Tirumala Dairy Products Spiced Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports nerve transmission.

Calcium in Tirumala Dairy Products Spiced Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports blood clotting.

Calcium in Tirumala Dairy Products Spiced Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports hormonal secretion.

Calcium in Tirumala Dairy Products Spiced Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports weight management.

Calcium in Tirumala Dairy Products Spiced Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports dental health.

Calcium in Tirumala Dairy Products Spiced Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tirumala Dairy Products Spiced Buttermilk supports blood pressure regulation.

Calcium in Tirumala Dairy Products Spiced Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 101 calories?

The amount of exercise required to burn off 1 cup Tirumala Dairy Products Spiced Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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