Spiced Buttermilk

Common Food

32.18

% from protein

36.78

% from carbs

36.78

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 360 mg
15.7%

Potassium, K 280 mg
6%

Total Carbohydrates 8 g
2.9%

Sugars 8 g
16%

Protein 7 g
14%

Water 85 g

Vitamin D3 (cholecalciferol) 15 UG

Iron 0.2 mg

Spiced Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Spiced Buttermilk ?

A typical serving 1 glass (114 grams) of Spiced Buttermilk contains approximately 90 calories.

You can check the exact calorie content by logging Spiced Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Buttermilk have?

The amount of fat in Spiced Buttermilk depends on the ingredients and preparation method. On average, one serving 1 glass (114 grams) of Spiced Buttermilk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Buttermilk have?

The protein content in Spiced Buttermilk depends on the ingredients exists in it. On average, 1 glass (114 grams) of Spiced Buttermilk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Buttermilk , Download Nutribit app for healthier you!

How much sugar does a Spiced Buttermilk have?

On average, 1 glass (114 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Buttermilk .

How Much carbohydrates (carbs) is in Spiced Buttermilk ?

The amount of carbohydrates (carbs) in Spiced Buttermilk depends on its serving size and preparation. On average, 1 glass (114 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Buttermilk .

How Much Fiber is in Spiced Buttermilk ?

Spiced Buttermilk contains approximately 0 grams of fiber in 1 glass (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Buttermilk for healthier you!

What vitamins and minerals are in a Spiced Buttermilk ?

Spiced Buttermilk contains following minerals:

  • Spiced Buttermilk has 360mg of Sodium, Na.
  • Spiced Buttermilk has 280mg of Potassium, K.
  • Spiced Buttermilk has 0.2mg of Iron.

General

Does Spiced Buttermilk contain caffeine?

Spiced Buttermilk does not contain any caffeine.

Does Spiced Buttermilk contain alcohol?

Spiced Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Buttermilk ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Buttermilk for free?

Yes! Since Spiced Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Spiced Buttermilk and adds it to your daily hydration log. Simply log Spiced Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Buttermilk

Sodium, Na in Spiced Buttermilk supports fluid balance.

Maintains Fluid Balance in Spiced Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spiced Buttermilk supports nerve function.

Supports Nerve Function in Spiced Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spiced Buttermilk helps regulate blood pressure.

Regulates Blood Pressure in Spiced Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spiced Buttermilk supports muscle function.

Aids Muscle Function in Spiced Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spiced Buttermilk aids nutrient absorption.

Improves Nutrient Absorption in Spiced Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spiced Buttermilk helps balance pH levels.

Balances pH Levels in Spiced Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spiced Buttermilk supports bone health.

Supports Bone Health in Spiced Buttermilk helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 glass Spiced Buttermilk

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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