Bhole Baba Milk Food Industries Buttermilk

Drink, Rich

22.54

% from protein

58.45

% from carbs

58.45

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
52
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.6 g
3%

Polyunsaturated 0.6 g

Monounsaturated 0.6 g

Sodium, Na 210 mg
9.1%

Potassium, K 210 mg
4.5%

Total Carbohydrates 8.3 g
3%

Sugars 6.3 g
12.6%

Starch 1.2 g

Protein 3.2 g
6.4%

Water 230 g

Vitamin A, RAE 0.3 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.6 MG_ATE

Vitamin C 0.2 mg

Biotin 0.6 UG

Folic acid 0.6 UG

Calcium 160 mg

Iron 0.3 mg

Magnesium 33 mg

Zinc 0.9 mg

Lactose 6.3 g

Bhole Baba Milk Food Industries Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Bhole Baba Milk Food Industries Buttermilk?

A typical serving 1 cup (240 grams) of Bhole Baba Milk Food Industries Buttermilk contains approximately 52 calories.

You can check the exact calorie content by logging Bhole Baba Milk Food Industries Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhole Baba Milk Food Industries Buttermilk have?

The amount of fat in Bhole Baba Milk Food Industries Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Bhole Baba Milk Food Industries Buttermilk contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhole Baba Milk Food Industries Buttermilk have?

The protein content in Bhole Baba Milk Food Industries Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Bhole Baba Milk Food Industries Buttermilk contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Bhole Baba Milk Food Industries Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Bhole Baba Milk Food Industries Buttermilk have?

On average, 1 cup (240 grams) contains about 6.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhole Baba Milk Food Industries Buttermilk.

How Much carbohydrates (carbs) is in Bhole Baba Milk Food Industries Buttermilk?

The amount of carbohydrates (carbs) in Bhole Baba Milk Food Industries Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 8.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhole Baba Milk Food Industries Buttermilk.

How Much Fiber is in Bhole Baba Milk Food Industries Buttermilk?

Bhole Baba Milk Food Industries Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhole Baba Milk Food Industries Buttermilk for healthier you!

What vitamins and minerals are in a Bhole Baba Milk Food Industries Buttermilk?

Vitamins in Bhole Baba Milk Food Industries Buttermilk:

  • Vitamin C:Bhole Baba Milk Food Industries Buttermilk has 0.2 mg of Vitamin C.

Bhole Baba Milk Food Industries Buttermilk contains following minerals:

  • Bhole Baba Milk Food Industries Buttermilk has 160mg of Calcium.
  • Bhole Baba Milk Food Industries Buttermilk has 210mg of Sodium, Na.
  • Bhole Baba Milk Food Industries Buttermilk has 210mg of Potassium, K.
  • Bhole Baba Milk Food Industries Buttermilk has 0.3mg of Iron.

General

Does Bhole Baba Milk Food Industries Buttermilk contain caffeine?

Bhole Baba Milk Food Industries Buttermilk does not contain any caffeine.

Does Bhole Baba Milk Food Industries Buttermilk contain alcohol?

Bhole Baba Milk Food Industries Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhole Baba Milk Food Industries Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhole Baba Milk Food Industries Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhole Baba Milk Food Industries Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhole Baba Milk Food Industries Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhole Baba Milk Food Industries Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhole Baba Milk Food Industries Buttermilk for free?

Yes! Since Bhole Baba Milk Food Industries Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhole Baba Milk Food Industries Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Bhole Baba Milk Food Industries Buttermilk and adds it to your daily hydration log. Simply log Bhole Baba Milk Food Industries Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhole Baba Milk Food Industries Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhole Baba Milk Food Industries Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhole Baba Milk Food Industries Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhole Baba Milk Food Industries Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhole Baba Milk Food Industries Buttermilk

Calcium in Bhole Baba Milk Food Industries Buttermilk supports bone health.

Calcium in Bhole Baba Milk Food Industries Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports muscle function.

Calcium in Bhole Baba Milk Food Industries Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports heart health.

Calcium in Bhole Baba Milk Food Industries Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports nerve transmission.

Calcium in Bhole Baba Milk Food Industries Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports blood clotting.

Calcium in Bhole Baba Milk Food Industries Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports hormonal secretion.

Calcium in Bhole Baba Milk Food Industries Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports weight management.

Calcium in Bhole Baba Milk Food Industries Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports dental health.

Calcium in Bhole Baba Milk Food Industries Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bhole Baba Milk Food Industries Buttermilk supports blood pressure regulation.

Calcium in Bhole Baba Milk Food Industries Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 52 calories?

The amount of exercise required to burn off 1 cup Bhole Baba Milk Food Industries Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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