Cheese and Onion
Manhattan
4.54
% from protein38.05
% from carbs38.05
% from fatNutrition Facts
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Cheese and Onion Nutrients FAQs
Nutrients
- Cheese and Onion has 200mg of Sodium, Na.
What is the calorie content of Cheese and Onion?
A typical serving 1 serving (35 grams) of Cheese and Onion contains approximately 187 calories.
You can check the exact calorie content by logging Cheese and Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Onion have?
The amount of fat in Cheese and Onion depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Cheese and Onion contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Onion have?
The protein content in Cheese and Onion depends on the ingredients exists in it. On average, 1 serving (35 grams) of Cheese and Onion contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Onion, Download Nutribit app for healthier you!
How much sugar does a Cheese and Onion have?
On average, 1 serving (35 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Onion.
How Much carbohydrates (carbs) is in Cheese and Onion?
The amount of carbohydrates (carbs) in Cheese and Onion depends on its serving size and preparation. On average, 1 serving (35 grams) contains about 17.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Onion.
How Much Fiber is in Cheese and Onion?
Cheese and Onion contains approximately 1.2 grams of fiber in 1 serving (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Onion for healthier you!
What vitamins and minerals are in a Cheese and Onion?
Cheese and Onion contains following minerals:
General
Does Cheese and Onion contain caffeine?
Cheese and Onion does not contain any caffeine.
Does Cheese and Onion contain alcohol?
Cheese and Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Onion for free?
Yes! Since Cheese and Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Onion with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Onion and adds it to your daily hydration log. Simply log Cheese and Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Onion
How to burn 187 calories?
The amount of exercise required to burn off 1 serving Cheese and Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.