Kashmiri Kebab

Kebab, Rich in spices

Total Energy

270

kcal

14.98

% from carbs

20.97

% from protein

64.04

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

11g

Sodium, Na

670mg

29.1%

Potassium, K

310mg

6.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

4g

Protein

14g

28%

Water

60g

Sucrose

4g

Vitamin A, RAE

85UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

3mg

Calcium, Ca

55mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kashmiri Kebab

A typical serving 1 serving of Kashmiri Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kashmiri Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kashmiri Kebab contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kashmiri Kebab depends on the ingredients exists in it. On average, 1 serving of Kashmiri Kebab (about 100 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 10 grams of carbohydrates.

Kashmiri Kebab contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Kashmiri Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.