Kashmiri Kebab
Kebab, Rich in spices
20.97
% from protein14.98
% from carbs14.98
% from fatNutrition Facts
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Kashmiri Kebab Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Kebab has 2 mg of Vitamin C.
- Kashmiri Kebab has 55mg of Calcium.
- Kashmiri Kebab has 670mg of Sodium, Na.
- Kashmiri Kebab has 310mg of Potassium, K.
- Kashmiri Kebab has 3mg of Iron.
What is the calorie content of Kashmiri Kebab?
A typical serving 1 serving (100 grams) of Kashmiri Kebab contains approximately 270 calories.
You can check the exact calorie content by logging Kashmiri Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Kebab have?
The amount of fat in Kashmiri Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kashmiri Kebab contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Kebab have?
The protein content in Kashmiri Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kashmiri Kebab contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Kebab, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Kebab have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Kebab.
How Much carbohydrates (carbs) is in Kashmiri Kebab?
The amount of carbohydrates (carbs) in Kashmiri Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Kebab.
How Much Fiber is in Kashmiri Kebab?
Kashmiri Kebab contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Kebab for healthier you!
What vitamins and minerals are in a Kashmiri Kebab?
Vitamins in Kashmiri Kebab:
Kashmiri Kebab contains following minerals:
General
Does Kashmiri Kebab contain caffeine?
Kashmiri Kebab does not contain any caffeine.
Does Kashmiri Kebab contain alcohol?
Kashmiri Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Kebab for free?
Yes! Since Kashmiri Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Kebab with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Kebab and adds it to your daily hydration log. Simply log Kashmiri Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Kebab
Protein in Kashmiri Kebab supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Kebab supports immune function.
Supports immune function in Kashmiri Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Kebab provides energy.
Provides energy in Kashmiri Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Kebab supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Kebab helps in weight management.
Helps in weight management in Kashmiri Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Kebab supports bone health.
Supports bone health in Kashmiri Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Kebab regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kashmiri Kebab supports fluid balance.
Maintains Fluid Balance in Kashmiri Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmiri Kebab supports nerve function.
Supports Nerve Function in Kashmiri Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmiri Kebab helps regulate blood pressure.
Regulates Blood Pressure in Kashmiri Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kashmiri Kebab supports muscle function.
Aids Muscle Function in Kashmiri Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kashmiri Kebab aids nutrient absorption.
Improves Nutrient Absorption in Kashmiri Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kashmiri Kebab helps balance pH levels.
Balances pH Levels in Kashmiri Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmiri Kebab supports bone health.
Supports Bone Health in Kashmiri Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Kashmiri Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.