Kashmiri Dum Aloo
Deep Indian Gourmet
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Kashmiri Dum Aloo Nutrients FAQs
Nutrients
- Vitamin A:Kashmiri Dum Aloo has 300 IU of Vitamin A.
- Vitamin C:Kashmiri Dum Aloo has 18 mg of Vitamin C.
- Kashmiri Dum Aloo has 40mg of Calcium.
- Kashmiri Dum Aloo has 280mg of Sodium, Na.
- Kashmiri Dum Aloo has 1.08mg of Iron.
What is the calorie content of Kashmiri Dum Aloo?
A typical serving 0.75 cup (155 grams) of Kashmiri Dum Aloo contains approximately 150 calories.
You can check the exact calorie content by logging Kashmiri Dum Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Dum Aloo have?
The amount of fat in Kashmiri Dum Aloo depends on the ingredients and preparation method. On average, one serving 0.75 cup (155 grams) of Kashmiri Dum Aloo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Dum Aloo have?
The protein content in Kashmiri Dum Aloo depends on the ingredients exists in it. On average, 0.75 cup (155 grams) of Kashmiri Dum Aloo contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Dum Aloo, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Dum Aloo have?
On average, 0.75 cup (155 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Dum Aloo.
How Much carbohydrates (carbs) is in Kashmiri Dum Aloo?
The amount of carbohydrates (carbs) in Kashmiri Dum Aloo depends on its serving size and preparation. On average, 0.75 cup (155 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Dum Aloo.
How Much Fiber is in Kashmiri Dum Aloo?
Kashmiri Dum Aloo contains approximately 2 grams of fiber in 0.75 cup (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Dum Aloo for healthier you!
What vitamins and minerals are in a Kashmiri Dum Aloo?
Vitamins in Kashmiri Dum Aloo:
Kashmiri Dum Aloo contains following minerals:
General
Does Kashmiri Dum Aloo contain caffeine?
Kashmiri Dum Aloo does not contain any caffeine.
Does Kashmiri Dum Aloo contain alcohol?
Kashmiri Dum Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Dum Aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Dum Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Dum Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Dum Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Dum Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Dum Aloo for free?
Yes! Since Kashmiri Dum Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Dum Aloo with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Dum Aloo and adds it to your daily hydration log. Simply log Kashmiri Dum Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Dum Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Dum Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Dum Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Dum Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Dum Aloo
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Kashmiri Dum Aloo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.