Paneer Kashmiri Seekh Kebab
Main, Spicy
21.18
% from protein15.29
% from carbs15.29
% from fatNutrition Facts
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Paneer Kashmiri Seekh Kebab Nutrients FAQs
Nutrients
- Vitamin C:Paneer Kashmiri Seekh Kebab has 5 mg of Vitamin C.
- Paneer Kashmiri Seekh Kebab has 240mg of Calcium.
- Paneer Kashmiri Seekh Kebab has 470mg of Sodium, Na.
- Paneer Kashmiri Seekh Kebab has 620mg of Potassium, K.
- Paneer Kashmiri Seekh Kebab has 2.5mg of Iron.
What is the calorie content of Paneer Kashmiri Seekh Kebab?
A typical serving 1 serving (150 grams) of Paneer Kashmiri Seekh Kebab contains approximately 330 calories.
You can check the exact calorie content by logging Paneer Kashmiri Seekh Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Kashmiri Seekh Kebab have?
The amount of fat in Paneer Kashmiri Seekh Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Paneer Kashmiri Seekh Kebab contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Kashmiri Seekh Kebab have?
The protein content in Paneer Kashmiri Seekh Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Paneer Kashmiri Seekh Kebab contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Kashmiri Seekh Kebab, Download Nutribit app for healthier you!
How much sugar does a Paneer Kashmiri Seekh Kebab have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Kashmiri Seekh Kebab.
How Much carbohydrates (carbs) is in Paneer Kashmiri Seekh Kebab?
The amount of carbohydrates (carbs) in Paneer Kashmiri Seekh Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Kashmiri Seekh Kebab.
How Much Fiber is in Paneer Kashmiri Seekh Kebab?
Paneer Kashmiri Seekh Kebab contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Kashmiri Seekh Kebab for healthier you!
What vitamins and minerals are in a Paneer Kashmiri Seekh Kebab?
Vitamins in Paneer Kashmiri Seekh Kebab:
Paneer Kashmiri Seekh Kebab contains following minerals:
General
Does Paneer Kashmiri Seekh Kebab contain caffeine?
Paneer Kashmiri Seekh Kebab does not contain any caffeine.
Does Paneer Kashmiri Seekh Kebab contain alcohol?
Paneer Kashmiri Seekh Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Kashmiri Seekh Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Kashmiri Seekh Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Kashmiri Seekh Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Kashmiri Seekh Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Kashmiri Seekh Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Kashmiri Seekh Kebab for free?
Yes! Since Paneer Kashmiri Seekh Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Kashmiri Seekh Kebab with water tracking feature?
Nutribit automatically calculates the water content of Paneer Kashmiri Seekh Kebab and adds it to your daily hydration log. Simply log Paneer Kashmiri Seekh Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Kashmiri Seekh Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Kashmiri Seekh Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Kashmiri Seekh Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Kashmiri Seekh Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Kashmiri Seekh Kebab
Magnesium and Sodium, Na in Paneer Kashmiri Seekh Kebab supports bone health.
Magnesium in Paneer Kashmiri Seekh Kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Kashmiri Seekh Kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Kashmiri Seekh Kebab aids muscle function.
Magnesium in Paneer Kashmiri Seekh Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Kashmiri Seekh Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Kashmiri Seekh Kebab supports building and repairing tissues.
Builds and repairs tissues in Paneer Kashmiri Seekh Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Kashmiri Seekh Kebab supports immune function.
Supports immune function in Paneer Kashmiri Seekh Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Kashmiri Seekh Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Kashmiri Seekh Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Kashmiri Seekh Kebab provides energy.
Provides energy in Paneer Kashmiri Seekh Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Kashmiri Seekh Kebab supports muscle growth and strength.
Supports muscle growth and strength in Paneer Kashmiri Seekh Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Kashmiri Seekh Kebab helps in weight management.
Helps in weight management in Paneer Kashmiri Seekh Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Kashmiri Seekh Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Kashmiri Seekh Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Kashmiri Seekh Kebab supports bone health.
Supports bone health in Paneer Kashmiri Seekh Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Kashmiri Seekh Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Kashmiri Seekh Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Kashmiri Seekh Kebab regulates blood sugar levels.
Regulates blood sugar levels in Paneer Kashmiri Seekh Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Kashmiri Seekh Kebab supports bone health.
Calcium in Paneer Kashmiri Seekh Kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Kashmiri Seekh Kebab supports muscle function.
Calcium in Paneer Kashmiri Seekh Kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Kashmiri Seekh Kebab supports heart health.
Calcium in Paneer Kashmiri Seekh Kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Kashmiri Seekh Kebab supports nerve transmission.
Calcium in Paneer Kashmiri Seekh Kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Kashmiri Seekh Kebab supports blood clotting.
Calcium in Paneer Kashmiri Seekh Kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Kashmiri Seekh Kebab supports hormonal secretion.
Calcium in Paneer Kashmiri Seekh Kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Kashmiri Seekh Kebab supports weight management.
Calcium in Paneer Kashmiri Seekh Kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Kashmiri Seekh Kebab supports dental health.
Calcium in Paneer Kashmiri Seekh Kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Kashmiri Seekh Kebab supports blood pressure regulation.
Calcium in Paneer Kashmiri Seekh Kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer Kashmiri Seekh Kebab promotes heart health.
Promotes Heart Health in Paneer Kashmiri Seekh Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Kashmiri Seekh Kebab enhances nerve function.
Enhances Nerve Function in Paneer Kashmiri Seekh Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Kashmiri Seekh Kebab improves sleep quality.
Improves Sleep Quality in Paneer Kashmiri Seekh Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Kashmiri Seekh Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Kashmiri Seekh Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Kashmiri Seekh Kebab reduces migraine frequency.
Reduces Migraine Frequency in Paneer Kashmiri Seekh Kebab may help reduce the frequency and severity of migraines.
Magnesium in Paneer Kashmiri Seekh Kebab promotes digestive health.
Promotes Digestive Health in Paneer Kashmiri Seekh Kebab supports bowel function and helps prevent constipation.
Magnesium in Paneer Kashmiri Seekh Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Kashmiri Seekh Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Kashmiri Seekh Kebab boosts protein synthesis.
Boosts Protein Synthesis in Paneer Kashmiri Seekh Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Kashmiri Seekh Kebab supports fluid balance.
Maintains Fluid Balance in Paneer Kashmiri Seekh Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Kashmiri Seekh Kebab supports nerve function.
Supports Nerve Function in Paneer Kashmiri Seekh Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Kashmiri Seekh Kebab helps regulate blood pressure.
Regulates Blood Pressure in Paneer Kashmiri Seekh Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Kashmiri Seekh Kebab aids nutrient absorption.
Improves Nutrient Absorption in Paneer Kashmiri Seekh Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Kashmiri Seekh Kebab helps balance pH levels.
Balances pH Levels in Paneer Kashmiri Seekh Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Paneer Kashmiri Seekh Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.