Aloo Kebab

Kebab, Vegetarian option

Total Energy

200

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

10g

Protein

5g

10%

Water

65g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Kebab

A typical serving 1 serving of Aloo Kebab (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Aloo Kebab contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Kebab depends on the ingredients exists in it. On average, 1 serving of Aloo Kebab (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

Aloo Kebab contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Aloo Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.