Peshawari Kebab

Kebab, Rich in flavor

Total Energy

240

kcal

11.76

% from carbs

20.17

% from protein

68.07

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

320mg

13.9%

Potassium, K

340mg

7.2%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Water

70g

Sucrose

2g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.3MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

2.2mg

Calcium, Ca

60mg

Zinc, Zn

1.1mg

Magnesium, Mg

22mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peshawari Kebab

A typical serving 1 Serving of Peshawari Kebab (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peshawari Kebab depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Peshawari Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peshawari Kebab depends on the ingredients exists in it. On average, 1 Serving of Peshawari Kebab (about 100 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 7 grams of carbohydrates.

Peshawari Kebab contains approximately 3 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Peshawari Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.