Peshawari Naan
Bread, Sweet
10
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Peshawari Naan Nutrients FAQs
Nutrients
- Vitamin C:Peshawari Naan has 2 mg of Vitamin C.
- Peshawari Naan has 30mg of Calcium.
- Peshawari Naan has 500mg of Sodium, Na.
- Peshawari Naan has 200mg of Potassium, K.
- Peshawari Naan has 2mg of Iron.
What is the calorie content of Peshawari Naan?
A typical serving 1 Serving (150 grams) of Peshawari Naan contains approximately 280 calories.
You can check the exact calorie content by logging Peshawari Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peshawari Naan have?
The amount of fat in Peshawari Naan depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Peshawari Naan contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peshawari Naan have?
The protein content in Peshawari Naan depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Peshawari Naan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peshawari Naan, Download Nutribit app for healthier you!
How much sugar does a Peshawari Naan have?
On average, 1 Serving (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peshawari Naan.
How Much carbohydrates (carbs) is in Peshawari Naan?
The amount of carbohydrates (carbs) in Peshawari Naan depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peshawari Naan.
How Much Fiber is in Peshawari Naan?
Peshawari Naan contains approximately 3 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peshawari Naan for healthier you!
What vitamins and minerals are in a Peshawari Naan?
Vitamins in Peshawari Naan:
Peshawari Naan contains following minerals:
General
Does Peshawari Naan contain caffeine?
Peshawari Naan does not contain any caffeine.
Does Peshawari Naan contain alcohol?
Peshawari Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peshawari Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peshawari Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peshawari Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peshawari Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peshawari Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peshawari Naan for free?
Yes! Since Peshawari Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peshawari Naan with water tracking feature?
Nutribit automatically calculates the water content of Peshawari Naan and adds it to your daily hydration log. Simply log Peshawari Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peshawari Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peshawari Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peshawari Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peshawari Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peshawari Naan
Total Carbohydrates in Peshawari Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peshawari Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peshawari Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peshawari Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peshawari Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peshawari Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peshawari Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peshawari Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peshawari Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Peshawari Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peshawari Naan enhances brain function and helps improve memory and focus.
Glucose from Peshawari Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peshawari Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peshawari Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peshawari Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Peshawari Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peshawari Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peshawari Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peshawari Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peshawari Naan, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Peshawari Naan supports fluid balance.
Maintains Fluid Balance in Peshawari Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peshawari Naan supports nerve function.
Supports Nerve Function in Peshawari Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peshawari Naan helps regulate blood pressure.
Regulates Blood Pressure in Peshawari Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peshawari Naan supports muscle function.
Aids Muscle Function in Peshawari Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peshawari Naan aids nutrient absorption.
Improves Nutrient Absorption in Peshawari Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peshawari Naan helps balance pH levels.
Balances pH Levels in Peshawari Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peshawari Naan supports bone health.
Supports Bone Health in Peshawari Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Peshawari Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.