Peshawari Naan

Bread, Sweet

Total Energy

280

kcal

64.29

% from carbs

10

% from protein

25.71

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

20g

Protein

7g

14%

Water

200g

Sucrose

15g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peshawari Naan

A typical serving 1 Serving of Peshawari Naan (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peshawari Naan depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Peshawari Naan contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peshawari Naan depends on the ingredients exists in it. On average, 1 Serving of Peshawari Naan (about 150 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 45 grams of carbohydrates.

Peshawari Naan contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Peshawari Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.