Vada Chips (Spiced Vada)

Snack, Spicy, Crispy

12.44

% from protein

45.6

% from carbs

45.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Starch 14 g
Protein 6 g
12%
Water 7 g
Vitamin A, RAE 30 UG
Vitamin E 1.2 MG_ATE
Vitamin C 2 mg
Biotin 5 UG
Folic acid 3 UG
Calcium 55 mg
Iron 1.8 mg
Magnesium 28 mg
Zinc 2.5 mg
Sucrose 4 g
Glucose 2 g

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Vada Chips (Spiced Vada) Nutrients FAQs

Nutrients

What is the calorie content of Vada Chips (Spiced Vada)?

A typical serving 1 serving (30 grams) of Vada Chips (Spiced Vada) contains approximately 170 calories.

You can check the exact calorie content by logging Vada Chips (Spiced Vada) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vada Chips (Spiced Vada) have?

The amount of fat in Vada Chips (Spiced Vada) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vada Chips (Spiced Vada) contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vada Chips (Spiced Vada) have?

The protein content in Vada Chips (Spiced Vada) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Vada Chips (Spiced Vada) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vada Chips (Spiced Vada), Download Nutribit app for healthier you!

How much sugar does a Vada Chips (Spiced Vada) have?

On average, 1 serving (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vada Chips (Spiced Vada).

How Much carbohydrates (carbs) is in Vada Chips (Spiced Vada)?

The amount of carbohydrates (carbs) in Vada Chips (Spiced Vada) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vada Chips (Spiced Vada).

How Much Fiber is in Vada Chips (Spiced Vada)?

Vada Chips (Spiced Vada) contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vada Chips (Spiced Vada) for healthier you!

What vitamins and minerals are in a Vada Chips (Spiced Vada)?

Vitamins in Vada Chips (Spiced Vada):

  • Vitamin C:Vada Chips (Spiced Vada) has 2 mg of Vitamin C.

Vada Chips (Spiced Vada) contains following minerals:

  • Vada Chips (Spiced Vada) has 55mg of Calcium.
  • Vada Chips (Spiced Vada) has 300mg of Sodium, Na.
  • Vada Chips (Spiced Vada) has 250mg of Potassium, K.
  • Vada Chips (Spiced Vada) has 1.8mg of Iron.

General

Does Vada Chips (Spiced Vada) contain caffeine?

Vada Chips (Spiced Vada) does not contain any caffeine.

Does Vada Chips (Spiced Vada) contain alcohol?

Vada Chips (Spiced Vada) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vada Chips (Spiced Vada)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vada Chips (Spiced Vada) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vada Chips (Spiced Vada) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vada Chips (Spiced Vada) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vada Chips (Spiced Vada) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vada Chips (Spiced Vada) for free?

Yes! Since Vada Chips (Spiced Vada) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vada Chips (Spiced Vada) with water tracking feature?

Nutribit automatically calculates the water content of Vada Chips (Spiced Vada) and adds it to your daily hydration log. Simply log Vada Chips (Spiced Vada) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vada Chips (Spiced Vada) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vada Chips (Spiced Vada) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vada Chips (Spiced Vada) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vada Chips (Spiced Vada) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vada Chips (Spiced Vada)

Zinc in Vada Chips (Spiced Vada) boosts immune system

Boosts Immune System in Vada Chips (Spiced Vada) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vada Chips (Spiced Vada) promotes wound healing

Promotes Wound Healing in Vada Chips (Spiced Vada) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vada Chips (Spiced Vada) supports growth and development

Supports Growth and Development in Vada Chips (Spiced Vada) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vada Chips (Spiced Vada) improves skin health

Improves Skin Health in Vada Chips (Spiced Vada) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vada Chips (Spiced Vada) enhances brain function

Enhances Brain Function in Vada Chips (Spiced Vada) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vada Chips (Spiced Vada) regulates hormonal balance

Regulates Hormonal Balance in Vada Chips (Spiced Vada) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vada Chips (Spiced Vada) supports healthy vision

Supports Healthy Vision in Vada Chips (Spiced Vada) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vada Chips (Spiced Vada) improves digestive health

Improves Digestive Health in Vada Chips (Spiced Vada) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vada Chips (Spiced Vada) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vada Chips (Spiced Vada) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vada Chips (Spiced Vada) reduces inflammation

Reduces Inflammation in Vada Chips (Spiced Vada) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Vada Chips (Spiced Vada)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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