Akhrot Halwa

Dessert, Nutty and rich

7.55

% from protein

41.51

% from carbs

41.51

% from fat

Akhrot Halwa Nutrients FAQs

Nutrients

What is the calorie content of Akhrot Halwa?

A typical serving 1 bowl (150 grams) of Akhrot Halwa contains approximately 500 calories.

You can check the exact calorie content by logging Akhrot Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Akhrot Halwa have?

The amount of fat in Akhrot Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Akhrot Halwa contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Akhrot Halwa have?

The protein content in Akhrot Halwa depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Akhrot Halwa contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Akhrot Halwa, Download Nutribit app for healthier you!

How much sugar does a Akhrot Halwa have?

On average, 1 bowl (150 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Akhrot Halwa.

How Much carbohydrates (carbs) is in Akhrot Halwa?

The amount of carbohydrates (carbs) in Akhrot Halwa depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Akhrot Halwa.

How Much Fiber is in Akhrot Halwa?

Akhrot Halwa contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Akhrot Halwa for healthier you!

What vitamins and minerals are in a Akhrot Halwa?

Vitamins in Akhrot Halwa:

  • Vitamin C:Akhrot Halwa has 1 mg of Vitamin C.

Akhrot Halwa contains following minerals:

  • Akhrot Halwa has 150mg of Calcium.
  • Akhrot Halwa has 150mg of Sodium, Na.
  • Akhrot Halwa has 180mg of Potassium, K.
  • Akhrot Halwa has 2mg of Iron.

General

Does Akhrot Halwa contain caffeine?

Akhrot Halwa does not contain any caffeine.

Does Akhrot Halwa contain alcohol?

Akhrot Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Akhrot Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Akhrot Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Akhrot Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Akhrot Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Akhrot Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Akhrot Halwa for free?

Yes! Since Akhrot Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Akhrot Halwa with water tracking feature?

Nutribit automatically calculates the water content of Akhrot Halwa and adds it to your daily hydration log. Simply log Akhrot Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Akhrot Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Akhrot Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Akhrot Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Akhrot Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Akhrot Halwa

Total Carbohydrates in Akhrot Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Akhrot Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Akhrot Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Akhrot Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Akhrot Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Akhrot Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Akhrot Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Akhrot Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Akhrot Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Akhrot Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Akhrot Halwa enhances brain function and helps improve memory and focus.

Glucose from Akhrot Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Akhrot Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Akhrot Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Akhrot Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Akhrot Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Akhrot Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Akhrot Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Akhrot Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Akhrot Halwa, help regulate blood pressure and reduce hypertension risk.

Protein in Akhrot Halwa supports building and repairing tissues.

Builds and repairs tissues in Akhrot Halwa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Akhrot Halwa supports immune function.

Supports immune function in Akhrot Halwa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Akhrot Halwa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Akhrot Halwa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Akhrot Halwa provides energy.

Provides energy in Akhrot Halwa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Akhrot Halwa supports muscle growth and strength.

Supports muscle growth and strength in Akhrot Halwa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Akhrot Halwa helps in weight management.

Helps in weight management in Akhrot Halwa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Akhrot Halwa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Akhrot Halwa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Akhrot Halwa supports bone health.

Supports bone health in Akhrot Halwa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Akhrot Halwa improves skin, hair, and nails.

Improves skin, hair, and nails in Akhrot Halwa is essential for the health and growth of hair, skin, and nails.

Protein in Akhrot Halwa regulates blood sugar levels.

Regulates blood sugar levels in Akhrot Halwa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Akhrot Halwa supports bone health.

Calcium in Akhrot Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Akhrot Halwa supports muscle function.

Calcium in Akhrot Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Akhrot Halwa supports heart health.

Calcium in Akhrot Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Akhrot Halwa supports nerve transmission.

Calcium in Akhrot Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Akhrot Halwa supports blood clotting.

Calcium in Akhrot Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Akhrot Halwa supports hormonal secretion.

Calcium in Akhrot Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Akhrot Halwa supports weight management.

Calcium in Akhrot Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Akhrot Halwa supports dental health.

Calcium in Akhrot Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Akhrot Halwa supports blood pressure regulation.

Calcium in Akhrot Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Akhrot Halwa boosts immune system

Boosts Immune System in Akhrot Halwa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Akhrot Halwa promotes wound healing

Promotes Wound Healing in Akhrot Halwa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Akhrot Halwa supports growth and development

Supports Growth and Development in Akhrot Halwa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Akhrot Halwa improves skin health

Improves Skin Health in Akhrot Halwa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Akhrot Halwa enhances brain function

Enhances Brain Function in Akhrot Halwa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Akhrot Halwa regulates hormonal balance

Regulates Hormonal Balance in Akhrot Halwa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Akhrot Halwa supports healthy vision

Supports Healthy Vision in Akhrot Halwa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Akhrot Halwa improves digestive health

Improves Digestive Health in Akhrot Halwa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Akhrot Halwa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Akhrot Halwa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Akhrot Halwa reduces inflammation

Reduces Inflammation in Akhrot Halwa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Akhrot Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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