Akhrot Halwa

Dessert, Nutty and rich

Total Energy

500

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

150mg

6.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

40g

80%

Starch

10g

Protein

10g

20%

Water

25g

Glucose

8g

Sucrose

30g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.5MG_ATE

Biotin

20UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

45mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Akhrot Halwa

A typical serving 1 bowl of Akhrot Halwa (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Akhrot Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Akhrot Halwa contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Akhrot Halwa depends on the ingredients exists in it. On average, 1 bowl of Akhrot Halwa (about 150 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 150 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 55 grams of carbohydrates.

Akhrot Halwa contains approximately 2 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Akhrot Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.