Poppy Seed Papad

Snack, Seedy

Total Energy

68

kcal

52.84

% from carbs

12.68

% from protein

34.48

% from fats

In 15 g

% daily value

Total Fat

2.9g

4.5%

Saturated

0.7g

3.5%

Polyunsaturated

1.4g

Monounsaturated

1.1g

Sodium, Na

150mg

6.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

0.6g

1.2%

Starch

7g

Protein

2.4g

4.8%

Water

1g

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

1.5UG

Folic acid

13UG

Iron, Fe

1.1mg

Calcium, Ca

19mg

Zinc, Zn

0.5mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Poppy Seed Papad

A typical serving 1 piece of Poppy Seed Papad (15 grams) contains approximately 68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poppy Seed Papad depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Poppy Seed Papad contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poppy Seed Papad depends on the ingredients exists in it. On average, 1 piece of Poppy Seed Papad (about 15 grams) contains approximately 2.4 grams of protein.

On average, 1 piece (about 15 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 10 grams of carbohydrates.

Poppy Seed Papad contains approximately 1 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Poppy Seed

Nothing But Noodles

70 kcal

Mustard Seed Papad

Snack, Spicy

54 kcal

Coriander Seed Papad

Snack, Spicy

53 kcal

Burgundy Poppy Seed

McCutcheon's

130 kcal

Raspberry Poppy Seed

Pure Kraft

140 kcal

Lemon Poppy Seed

GreenWise

440 kcal

Muffins, Poppy Seed

Fred Meyer Bakery

580 kcal

Poppy Seed Bun

The Polish Bakery

546 kcal

Strudel, Poppy Seed

Syrena's

120 kcal

Poppy Seed Milk

Beverage, Nutty Milk

210 kcal

Poppy Seed Oil

Oil, Contains Linoleic Acid

120 kcal

Poppy Seed Sheera

Dessert, Rich in calcium and protein

450 kcal

Poppy Seed Drink

Beverage, Nutty flavor, high in fats

150 kcal

Poppy Seed Pancakes

Breakfast, Rich in healthy fats

140 kcal

Poppy Seed Roll

Dessert, High in Sugar

350 kcal

Poppy Seed Cake

Dessert, High in calories, moderate fat

450 kcal

Poppy Seed Croissant

Sweet, Nutty and crunchy

350 kcal

Poppy Seed Raita

Side Dish, High-calorie

120 kcal

Poppy Seed Paratha

Paratha, Vegetarian

300 kcal

Lemon & Poppy Seed

The Primal Pantry

126 kcal

Dressing, Poppy Seed

Common Food

25 kcal

Poppy Seed Dressing

Common Food

70 kcal

Bagel, Poppy Seed

My Favorite Muffin

350 kcal

How to burn 68 calories?

The amount of exercise required to burn off 1 piece Poppy Seed Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.