Khajur Dry Fruit Burfee
Sweet, Rich in dried fruit
2.87
% from protein91.95
% from carbs91.95
% from fatNutrition Facts
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Khajur Dry Fruit Burfee Nutrients FAQs
Nutrients
- Vitamin C:Khajur Dry Fruit Burfee has 2 mg of Vitamin C.
- Khajur Dry Fruit Burfee has 70mg of Calcium.
- Khajur Dry Fruit Burfee has 100mg of Sodium, Na.
- Khajur Dry Fruit Burfee has 300mg of Potassium, K.
- Khajur Dry Fruit Burfee has 3mg of Iron.
What is the calorie content of Khajur Dry Fruit Burfee?
A typical serving 1 pack (500 grams) of Khajur Dry Fruit Burfee contains approximately 1300 calories.
You can check the exact calorie content by logging Khajur Dry Fruit Burfee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khajur Dry Fruit Burfee have?
The amount of fat in Khajur Dry Fruit Burfee depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Khajur Dry Fruit Burfee contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khajur Dry Fruit Burfee have?
The protein content in Khajur Dry Fruit Burfee depends on the ingredients exists in it. On average, 1 pack (500 grams) of Khajur Dry Fruit Burfee contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Khajur Dry Fruit Burfee, Download Nutribit app for healthier you!
How much sugar does a Khajur Dry Fruit Burfee have?
On average, 1 pack (500 grams) contains about 260 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khajur Dry Fruit Burfee.
How Much carbohydrates (carbs) is in Khajur Dry Fruit Burfee?
The amount of carbohydrates (carbs) in Khajur Dry Fruit Burfee depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 320 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khajur Dry Fruit Burfee.
How Much Fiber is in Khajur Dry Fruit Burfee?
Khajur Dry Fruit Burfee contains approximately 4 grams of fiber in 1 pack (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khajur Dry Fruit Burfee for healthier you!
What vitamins and minerals are in a Khajur Dry Fruit Burfee?
Vitamins in Khajur Dry Fruit Burfee:
Khajur Dry Fruit Burfee contains following minerals:
General
Does Khajur Dry Fruit Burfee contain caffeine?
Khajur Dry Fruit Burfee does not contain any caffeine.
Does Khajur Dry Fruit Burfee contain alcohol?
Khajur Dry Fruit Burfee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khajur Dry Fruit Burfee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khajur Dry Fruit Burfee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khajur Dry Fruit Burfee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khajur Dry Fruit Burfee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khajur Dry Fruit Burfee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khajur Dry Fruit Burfee for free?
Yes! Since Khajur Dry Fruit Burfee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khajur Dry Fruit Burfee with water tracking feature?
Nutribit automatically calculates the water content of Khajur Dry Fruit Burfee and adds it to your daily hydration log. Simply log Khajur Dry Fruit Burfee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khajur Dry Fruit Burfee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khajur Dry Fruit Burfee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khajur Dry Fruit Burfee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khajur Dry Fruit Burfee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khajur Dry Fruit Burfee
Total Carbohydrates in Khajur Dry Fruit Burfee provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khajur Dry Fruit Burfee are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khajur Dry Fruit Burfee supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khajur Dry Fruit Burfee aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khajur Dry Fruit Burfee helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khajur Dry Fruit Burfee help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khajur Dry Fruit Burfee helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khajur Dry Fruit Burfee can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khajur Dry Fruit Burfee aids weight management by helping you feel full longer.
Fiber-rich carbs from Khajur Dry Fruit Burfee help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khajur Dry Fruit Burfee enhances brain function and helps improve memory and focus.
Glucose from Khajur Dry Fruit Burfee is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khajur Dry Fruit Burfee boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khajur Dry Fruit Burfee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khajur Dry Fruit Burfee promotes gut health by feeding beneficial gut bacteria.
Fiber in Khajur Dry Fruit Burfee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khajur Dry Fruit Burfee improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khajur Dry Fruit Burfee support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khajur Dry Fruit Burfee helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khajur Dry Fruit Burfee, help regulate blood pressure and reduce hypertension risk.
Protein in Khajur Dry Fruit Burfee supports building and repairing tissues.
Builds and repairs tissues in Khajur Dry Fruit Burfee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khajur Dry Fruit Burfee supports immune function.
Supports immune function in Khajur Dry Fruit Burfee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khajur Dry Fruit Burfee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khajur Dry Fruit Burfee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khajur Dry Fruit Burfee provides energy.
Provides energy in Khajur Dry Fruit Burfee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khajur Dry Fruit Burfee supports muscle growth and strength.
Supports muscle growth and strength in Khajur Dry Fruit Burfee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khajur Dry Fruit Burfee helps in weight management.
Helps in weight management in Khajur Dry Fruit Burfee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khajur Dry Fruit Burfee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khajur Dry Fruit Burfee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khajur Dry Fruit Burfee supports bone health.
Supports bone health in Khajur Dry Fruit Burfee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khajur Dry Fruit Burfee improves skin, hair, and nails.
Improves skin, hair, and nails in Khajur Dry Fruit Burfee is essential for the health and growth of hair, skin, and nails.
Protein in Khajur Dry Fruit Burfee regulates blood sugar levels.
Regulates blood sugar levels in Khajur Dry Fruit Burfee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Khajur Dry Fruit Burfee supports bone health.
Supports Bone Health in Khajur Dry Fruit Burfee helps in the formation of bone structure and improves bone density and strength.
Magnesium in Khajur Dry Fruit Burfee promotes heart health.
Promotes Heart Health in Khajur Dry Fruit Burfee helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Khajur Dry Fruit Burfee aids muscle function.
Aids Muscle Function in Khajur Dry Fruit Burfee helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Khajur Dry Fruit Burfee enhances nerve function.
Enhances Nerve Function in Khajur Dry Fruit Burfee supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Khajur Dry Fruit Burfee improves sleep quality.
Improves Sleep Quality in Khajur Dry Fruit Burfee regulates sleep patterns by supporting melatonin production.
Magnesium in Khajur Dry Fruit Burfee supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Khajur Dry Fruit Burfee helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Khajur Dry Fruit Burfee reduces migraine frequency.
Reduces Migraine Frequency in Khajur Dry Fruit Burfee may help reduce the frequency and severity of migraines.
Magnesium in Khajur Dry Fruit Burfee promotes digestive health.
Promotes Digestive Health in Khajur Dry Fruit Burfee supports bowel function and helps prevent constipation.
Magnesium in Khajur Dry Fruit Burfee helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Khajur Dry Fruit Burfee calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Khajur Dry Fruit Burfee boosts protein synthesis.
Boosts Protein Synthesis in Khajur Dry Fruit Burfee plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 1300 calories?
The amount of exercise required to burn off 1 pack Khajur Dry Fruit Burfee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.