Khajur Satori (Dates Flatbread)
Snack, High Protein Vegetarian
10.04
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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Khajur Satori (Dates Flatbread) Nutrients FAQs
Nutrients
- Vitamin C:Khajur Satori (Dates Flatbread) has 1.5 mg of Vitamin C.
- Khajur Satori (Dates Flatbread) has 30mg of Calcium.
- Khajur Satori (Dates Flatbread) has 200mg of Sodium, Na.
- Khajur Satori (Dates Flatbread) has 300mg of Potassium, K.
- Khajur Satori (Dates Flatbread) has 1mg of Iron.
What is the calorie content of Khajur Satori (Dates Flatbread)?
A typical serving 1 piece (80 grams) of Khajur Satori (Dates Flatbread) contains approximately 250 calories.
You can check the exact calorie content by logging Khajur Satori (Dates Flatbread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khajur Satori (Dates Flatbread) have?
The amount of fat in Khajur Satori (Dates Flatbread) depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Khajur Satori (Dates Flatbread) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khajur Satori (Dates Flatbread) have?
The protein content in Khajur Satori (Dates Flatbread) depends on the ingredients exists in it. On average, 1 piece (80 grams) of Khajur Satori (Dates Flatbread) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Khajur Satori (Dates Flatbread), Download Nutribit app for healthier you!
How much sugar does a Khajur Satori (Dates Flatbread) have?
On average, 1 piece (80 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khajur Satori (Dates Flatbread).
How Much carbohydrates (carbs) is in Khajur Satori (Dates Flatbread)?
The amount of carbohydrates (carbs) in Khajur Satori (Dates Flatbread) depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khajur Satori (Dates Flatbread).
How Much Fiber is in Khajur Satori (Dates Flatbread)?
Khajur Satori (Dates Flatbread) contains approximately 3 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khajur Satori (Dates Flatbread) for healthier you!
What vitamins and minerals are in a Khajur Satori (Dates Flatbread)?
Vitamins in Khajur Satori (Dates Flatbread):
Khajur Satori (Dates Flatbread) contains following minerals:
General
Does Khajur Satori (Dates Flatbread) contain caffeine?
Khajur Satori (Dates Flatbread) does not contain any caffeine.
Does Khajur Satori (Dates Flatbread) contain alcohol?
Khajur Satori (Dates Flatbread) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khajur Satori (Dates Flatbread)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khajur Satori (Dates Flatbread) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khajur Satori (Dates Flatbread) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khajur Satori (Dates Flatbread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khajur Satori (Dates Flatbread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khajur Satori (Dates Flatbread) for free?
Yes! Since Khajur Satori (Dates Flatbread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khajur Satori (Dates Flatbread) with water tracking feature?
Nutribit automatically calculates the water content of Khajur Satori (Dates Flatbread) and adds it to your daily hydration log. Simply log Khajur Satori (Dates Flatbread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khajur Satori (Dates Flatbread) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khajur Satori (Dates Flatbread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khajur Satori (Dates Flatbread) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khajur Satori (Dates Flatbread) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khajur Satori (Dates Flatbread)
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Khajur Satori (Dates Flatbread)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.