Sugarless Matcha Pudding

Sugar-Free, Matcha-Flavored

Total Energy

140

kcal

29.41

% from carbs

17.65

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

40mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

3g

Protein

6g

12%

Water

80g

Glucose

1g

Vitamin A, RAE

20UG

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugarless Matcha Pudding

A typical serving 1 serving of Sugarless Matcha Pudding (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugarless Matcha Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sugarless Matcha Pudding contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugarless Matcha Pudding depends on the ingredients exists in it. On average, 1 serving of Sugarless Matcha Pudding (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 10 grams of carbohydrates.

Sugarless Matcha Pudding contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Sugarless Matcha Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.