Sugarless Cottage Cheese Pudding

Dessert, High Protein, Low Sugar

36.36

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Polyunsaturated 0.2 g
Monounsaturated 2.5 g
Sodium, Na 50 mg
2.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4 g
1.5%
Protein 10 g
20%
Water 80 g
Vitamin A, RAE 200 UG
Vitamin E 0.1 MG_ATE
Vitamin C 1 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 100 mg
Iron 0.7 mg
Magnesium 30 mg
Zinc 0.8 mg

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Sugarless Cottage Cheese Pudding Nutrients FAQs

Nutrients

What is the calorie content of Sugarless Cottage Cheese Pudding?

A typical serving 1 cup (100 grams) of Sugarless Cottage Cheese Pudding contains approximately 120 calories.

You can check the exact calorie content by logging Sugarless Cottage Cheese Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugarless Cottage Cheese Pudding have?

The amount of fat in Sugarless Cottage Cheese Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sugarless Cottage Cheese Pudding contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugarless Cottage Cheese Pudding have?

The protein content in Sugarless Cottage Cheese Pudding depends on the ingredients exists in it. On average, 1 cup (100 grams) of Sugarless Cottage Cheese Pudding contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sugarless Cottage Cheese Pudding, Download Nutribit app for healthier you!

How much sugar does a Sugarless Cottage Cheese Pudding have?

On average, 1 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugarless Cottage Cheese Pudding.

How Much carbohydrates (carbs) is in Sugarless Cottage Cheese Pudding?

The amount of carbohydrates (carbs) in Sugarless Cottage Cheese Pudding depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugarless Cottage Cheese Pudding.

How Much Fiber is in Sugarless Cottage Cheese Pudding?

Sugarless Cottage Cheese Pudding contains approximately 0 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugarless Cottage Cheese Pudding for healthier you!

What vitamins and minerals are in a Sugarless Cottage Cheese Pudding?

Vitamins in Sugarless Cottage Cheese Pudding:

  • Vitamin C:Sugarless Cottage Cheese Pudding has 1 mg of Vitamin C.

Sugarless Cottage Cheese Pudding contains following minerals:

  • Sugarless Cottage Cheese Pudding has 100mg of Calcium.
  • Sugarless Cottage Cheese Pudding has 50mg of Sodium, Na.
  • Sugarless Cottage Cheese Pudding has 100mg of Potassium, K.
  • Sugarless Cottage Cheese Pudding has 0.7mg of Iron.

General

Does Sugarless Cottage Cheese Pudding contain caffeine?

Sugarless Cottage Cheese Pudding does not contain any caffeine.

Does Sugarless Cottage Cheese Pudding contain alcohol?

Sugarless Cottage Cheese Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugarless Cottage Cheese Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugarless Cottage Cheese Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugarless Cottage Cheese Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugarless Cottage Cheese Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugarless Cottage Cheese Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugarless Cottage Cheese Pudding for free?

Yes absolutely, Since Sugarless Cottage Cheese Pudding does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugarless Cottage Cheese Pudding with water tracking feature?

Sugarless Cottage Cheese Pudding does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugarless Cottage Cheese Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugarless Cottage Cheese Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugarless Cottage Cheese Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugarless Cottage Cheese Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugarless Cottage Cheese Pudding

Protein in Sugarless Cottage Cheese Pudding supports building and repairing tissues.

Builds and repairs tissues in Sugarless Cottage Cheese Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sugarless Cottage Cheese Pudding supports immune function.

Supports immune function in Sugarless Cottage Cheese Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sugarless Cottage Cheese Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sugarless Cottage Cheese Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sugarless Cottage Cheese Pudding provides energy.

Provides energy in Sugarless Cottage Cheese Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sugarless Cottage Cheese Pudding supports muscle growth and strength.

Supports muscle growth and strength in Sugarless Cottage Cheese Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sugarless Cottage Cheese Pudding helps in weight management.

Helps in weight management in Sugarless Cottage Cheese Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sugarless Cottage Cheese Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sugarless Cottage Cheese Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sugarless Cottage Cheese Pudding supports bone health.

Supports bone health in Sugarless Cottage Cheese Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sugarless Cottage Cheese Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Sugarless Cottage Cheese Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Sugarless Cottage Cheese Pudding regulates blood sugar levels.

Regulates blood sugar levels in Sugarless Cottage Cheese Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sugarless Cottage Cheese Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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